Shake and Bake
Workouts
Monday 8/2/21 @ 12:49 PM
144kj
76rpm
44%
17mph
Saturday 5/23/20 @ 12:0 AM
✅
150kj
79rpm
44%
18mph
Thursday 12/3/20 @ 3:11 PM
✅
212kj
76rpm
43%
17mph
Thursday 12/3/20 @ 4:9 PM
178kj
67rpm
42%
15mph
Tuesday 11/10/20 @ 3:2 PM
223kj
72rpm
46%
18mph
Tuesday 11/10/20 @ 4:26 PM
✅
225kj
78rpm
44%
18mph
Thursday 9/24/20 @ 2:0 PM
208kj
73rpm
44%
17mph
Wednesday 3/18/20 @ 11:32 PM
✅
235kj
79rpm
44%
18mph
Thursday 8/13/20 @ 1:59 PM
208kj
76rpm
43%
17mph
Wednesday 8/12/20 @ 11:26 PM
✅
234kj
81rpm
43%
18mph
Tuesday 8/4/20 @ 2:0 PM
✅
223kj
77rpm
44%
17mph
Thursday 11/28/19 @ 9:22 PM
214kj
83rpm
41%
17mph
Saturday 7/25/20 @ 2:1 PM
✅
224kj
80rpm
42%
18mph
Tuesday 10/22/19 @ 3:54 PM
190kj
73rpm
42%
15mph
Tuesday 5/5/20 @ 2:12 PM
✅
192kj
75rpm
41%
16mph
Wednesday 9/25/19 @ 10:41 PM
161kj
62rpm
40%
13mph
Saturday 10/12/19 @ 5:9 PM
201kj
64rpm
48%
17mph
Tuesday 10/15/19 @ 4:23 PM
✅
205kj
69rpm
46%
17mph
Tuesday 4/2/19 @ 10:50 PM
245kj
65rpm
42%
15mph
Friday 3/29/19 @ 9:38 PM
✅
258kj
74rpm
40%
16mph
Workouts
178
kj
Thursday 12/3/20
223
kj
Tuesday 11/10/20
161
kj
Wednesday 9/25/19