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Shake and Bake
anitaworkout
Maryland 🦀
74 🔥
Beat hackthighsrn
VS
hackthighsrn
Boca Raton, FL
25
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
Friday 9/18/20 @ 9:43 AM
✅
475
kj
77
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/22/20 @ 6:3 PM
404
kj
83
rpm
40
%
17
mph
Tuesday 4/27/21 @ 9:44 AM
✅
355
kj
79
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/20/23 @ 8:29 PM
296
kj
82
rpm
38
%
17
mph
Wednesday 7/21/21 @ 3:52 PM
✅
334
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 7/22/21 @ 7:58 PM
297
kj
85
rpm
38
%
17
mph
Saturday 11/28/20 @ 1:35 PM
✅
488
kj
79
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/30/20 @ 4:39 PM
410
kj
79
rpm
41
%
17
mph
Monday 1/18/21 @ 1:47 PM
✅
364
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/7/21 @ 5:45 PM
265
kj
78
rpm
40
%
17
mph
Sunday 5/17/20 @ 8:48 PM
229
kj
83
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/9/20 @ 1:20 PM
✅
238
kj
87
rpm
41
%
18
mph
Wednesday 7/24/19 @ 10:16 AM
✅
217
kj
82
rpm
49
%
21
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Friday 2/28/20 @ 10:25 PM
204
kj
84
rpm
46
%
20
mph
Friday 5/15/20 @ 3:3 PM
✅
497
kj
80
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/18/20 @ 8:24 PM
440
kj
81
rpm
41
%
17
mph
Saturday 4/18/20 @ 10:28 AM
✅
366
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/21/20 @ 4:22 PM
332
kj
83
rpm
39
%
17
mph
Monday 3/30/20 @ 4:1 PM
✅
372
kj
82
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/29/20 @ 6:5 PM
355
kj
82
rpm
42
%
18
mph
Previous Workouts
Next Workouts
anitaworkout
Maryland 🦀
74 🔥
Beat hackthighsrn
VS
hackthighsrn
Boca Raton, FL
25
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
475
kj
Friday 9/18/20
404
kj
Wednesday 1/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
355
kj
Tuesday 4/27/21
296
kj
Thursday 4/20/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
334
kj
Wednesday 7/21/21
297
kj
Thursday 7/22/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
488
kj
Saturday 11/28/20
410
kj
Monday 11/30/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
364
kj
Monday 1/18/21
265
kj
Sunday 2/7/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
229
kj
Sunday 5/17/20
✅
238
kj
Thursday 7/9/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
217
kj
Wednesday 7/24/19
204
kj
Friday 2/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
497
kj
Friday 5/15/20
440
kj
Monday 5/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
366
kj
Saturday 4/18/20
332
kj
Tuesday 4/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
372
kj
Monday 3/30/20
355
kj
Sunday 3/29/20
Previous Workouts
Next Workouts