Shake and Bake
VS
Workouts
Sunday 1/28/24 @ 7:16 PM
288kj
78rpm
41%
17mph
Saturday 2/3/24 @ 1:4 PM
✅
410kj
77rpm
46%
19mph
Tuesday 9/28/21 @ 4:44 PM
346kj
82rpm
41%
18mph
Saturday 1/20/24 @ 12:49 PM
✅
403kj
69rpm
50%
19mph
Tuesday 1/2/24 @ 3:14 PM
182kj
81rpm
37%
16mph
Monday 1/8/24 @ 11:42 AM
✅
262kj
73rpm
47%
19mph
Thursday 9/30/21 @ 4:15 PM
✅
470kj
79rpm
43%
18mph
Tuesday 10/5/21 @ 2:56 AM
344kj
0rpm
0%
0mph
Friday 8/20/21 @ 1:16 PM
223kj
84rpm
40%
17mph
Friday 4/7/23 @ 11:54 AM
✅
249kj
72rpm
46%
18mph
Wednesday 7/21/21 @ 3:52 PM
✅
334kj
84rpm
41%
18mph
Sunday 2/12/23 @ 12:14 PM
197kj
65rpm
39%
14mph
Saturday 1/21/23 @ 4:16 PM
253kj
78rpm
38%
16mph
Wednesday 12/7/22 @ 11:59 AM
✅
431kj
75rpm
49%
20mph
Tuesday 4/27/21 @ 9:44 AM
355kj
79rpm
43%
18mph
Tuesday 8/9/22 @ 11:46 AM
✅
414kj
68rpm
52%
19mph
Wednesday 10/6/21 @ 5:13 PM
350kj
80rpm
43%
18mph
Wednesday 10/6/21 @ 11:23 AM
✅
436kj
86rpm
44%
19mph
Sunday 10/3/21 @ 5:30 PM
196kj
86rpm
37%
17mph
Wednesday 7/28/21 @ 12:18 PM
✅
260kj
84rpm
42%
19mph
anitaworkout
Maryland 🦀
21
VS
amberduenorth
Mpls/Iron Range, MN
60
🔥
Workouts
288
kj
Sunday 1/28/24
346
kj
Tuesday 9/28/21
182
kj
Tuesday 1/2/24
344
kj
Tuesday 10/5/21
223
kj
Friday 8/20/21
197
kj
Sunday 2/12/23
253
kj
Saturday 1/21/23
350
kj
Wednesday 10/6/21
196
kj
Sunday 10/3/21