Shake and Bake
Workouts
Monday 7/11/22 @ 6:25 PM
141kj
72rpm
38%
15mph
Tuesday 7/26/22 @ 9:52 AM
✅
152kj
61rpm
44%
15mph
Wednesday 9/1/21 @ 9:51 PM
163kj
71rpm
41%
16mph
Thursday 10/21/21 @ 9:25 AM
✅
177kj
61rpm
47%
16mph
Sunday 12/2/18 @ 3:50 PM
125kj
83rpm
39%
16mph
Thursday 12/20/18 @ 10:20 AM
✅
128kj
59rpm
49%
17mph
Sunday 11/18/18 @ 7:17 PM
✅
224kj
79rpm
43%
18mph
Tuesday 11/27/18 @ 10:25 AM
201kj
60rpm
49%
17mph
Sunday 6/3/18 @ 1:26 PM
✅
302kj
77rpm
41%
17mph
Sunday 6/3/18 @ 1:26 PM
269kj
59rpm
48%
16mph
Wednesday 3/21/18 @ 10:47 PM
62kj
79rpm
39%
16mph
Thursday 3/22/18 @ 10:40 PM
✅
67kj
56rpm
52%
17mph
Sunday 3/18/18 @ 2:26 PM
326kj
71rpm
41%
15mph
Sunday 3/18/18 @ 2:28 PM
✅
413kj
57rpm
52%
17mph
Sunday 2/4/18 @ 2:27 PM
✅
319kj
79rpm
42%
17mph
Monday 2/5/18 @ 11:43 AM
273kj
58rpm
49%
16mph
Saturday 11/4/17 @ 2:7 PM
✅
197kj
76rpm
42%
17mph
Wednesday 11/1/17 @ 9:59 AM
166kj
63rpm
44%
16mph
Sunday 10/8/17 @ 2:25 PM
344kj
73rpm
41%
16mph
Sunday 10/8/17 @ 2:27 PM
✅
410kj
63rpm
48%
17mph
Workouts
141
kj
Monday 7/11/22
163
kj
Wednesday 9/1/21
201
kj
Tuesday 11/27/18
344
kj
Sunday 10/8/17