Shake and Bake
Workouts
Monday 11/25/19 @ 10:54 PM
✅
187kj
81rpm
39%
16mph
Wednesday 9/9/20 @ 1:9 AM
184kj
87rpm
38%
16mph
Thursday 11/22/18 @ 3:23 PM
314kj
85rpm
39%
17mph
Thursday 11/22/18 @ 3:24 PM
✅
430kj
91rpm
43%
19mph
Wednesday 10/17/18 @ 9:39 PM
137kj
86rpm
39%
17mph
Thursday 9/6/18 @ 8:53 PM
✅
154kj
88rpm
40%
18mph
Saturday 9/1/18 @ 8:0 PM
202kj
81rpm
40%
17mph
Thursday 8/16/18 @ 7:58 AM
✅
259kj
89rpm
42%
19mph
Monday 8/27/18 @ 9:40 PM
213kj
79rpm
43%
17mph
Tuesday 8/28/18 @ 7:58 AM
✅
258kj
82rpm
45%
19mph
Thursday 4/26/18 @ 9:57 PM
221kj
75rpm
44%
18mph
Thursday 4/26/18 @ 7:59 AM
✅
300kj
82rpm
47%
20mph
Monday 2/19/18 @ 9:27 PM
289kj
75rpm
41%
16mph
Sunday 2/18/18 @ 10:54 AM
✅
353kj
84rpm
41%
18mph
Thursday 1/18/18 @ 11:28 PM
299kj
78rpm
42%
17mph
Thursday 1/18/18 @ 11:27 PM
✅
403kj
81rpm
46%
19mph
Monday 12/18/17 @ 10:49 PM
292kj
71rpm
44%
17mph
Thursday 12/14/17 @ 11:28 PM
✅
377kj
75rpm
47%
18mph
Thursday 12/7/17 @ 11:24 PM
285kj
70rpm
44%
16mph
Thursday 12/7/17 @ 11:23 PM
✅
302kj
75rpm
43%
17mph
Workouts
314
kj
Thursday 11/22/18
202
kj
Saturday 9/1/18