Shake and Bake

Workouts

Wednesday 12/8/21 @ 10:50 PM
139kj
73rpm
37%
15mph
30 min Low Impact Ride
Hannah Corbin
Sunday 12/5/21 @ 2:10 PM
✅
190kj
68rpm
43%
16mph
Tuesday 9/14/21 @ 9:3 PM
105kj
78rpm
37%
15mph
20 min Low Impact Ride
Jenn Sherman
Tuesday 7/27/21 @ 10:58 AM
✅
123kj
75rpm
41%
16mph
Monday 5/11/20 @ 8:51 PM
200kj
75rpm
43%
17mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
Sunday 5/10/20 @ 1:57 PM
✅
243kj
72rpm
47%
18mph
Friday 5/31/19 @ 9:36 PM
291kj
74rpm
43%
17mph
45 min Epic Sing Along Ride
Jenn Sherman
Friday 5/31/19 @ 10:0 AM
✅
370kj
72rpm
48%
18mph
Sunday 10/28/18 @ 1:55 PM
439kj
80rpm
43%
17mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 10/28/18 @ 2:1 PM
✅
542kj
74rpm
49%
19mph
Saturday 9/1/18 @ 8:0 PM
202kj
81rpm
40%
17mph
30 min Intervals & Arms Ride
Jenn Sherman
Wednesday 8/15/18 @ 2:31 PM
✅
215kj
72rpm
43%
17mph
Wednesday 2/21/18 @ 11:14 PM
395kj
74rpm
43%
17mph
60 min My Mixtape Ride
Jenn Sherman
Monday 7/23/18 @ 12:14 PM
✅
474kj
77rpm
45%
18mph
Saturday 4/21/18 @ 3:50 PM
303kj
73rpm
44%
17mph
45 min Pop Ride
Jenn Sherman
Saturday 4/21/18 @ 11:21 AM
✅
402kj
76rpm
48%
19mph
Wednesday 1/3/18 @ 10:39 PM
289kj
75rpm
42%
17mph
45 min Rock Ride
Jenn Sherman
Tuesday 1/2/18 @ 12:57 PM
✅
357kj
78rpm
45%
18mph
Sunday 12/3/17 @ 2:23 PM
✅
322kj
82rpm
40%
17mph
45 min Low Impact Ride
Jenn Sherman
Sunday 12/3/17 @ 2:25 PM
298kj
76rpm
42%
17mph

Workouts

30 min Low Impact Ride
Hannah Corbin
139 kj
Wednesday 12/8/21
✅ 190 kj
Sunday 12/5/21
20 min Low Impact Ride
Jenn Sherman
105 kj
Tuesday 9/14/21
✅ 123 kj
Tuesday 7/27/21
30 min Classic Rock Ride: Live from Home
Jenn Sherman
200 kj
Monday 5/11/20
✅ 243 kj
Sunday 5/10/20
45 min Epic Sing Along Ride
Jenn Sherman
291 kj
Friday 5/31/19
✅ 370 kj
Friday 5/31/19
60 min Football Pregame Ride
Jenn Sherman
439 kj
Sunday 10/28/18
✅ 542 kj
Sunday 10/28/18
30 min Intervals & Arms Ride
Jenn Sherman
202 kj
Saturday 9/1/18
✅ 215 kj
Wednesday 8/15/18
60 min My Mixtape Ride
Jenn Sherman
395 kj
Wednesday 2/21/18
✅ 474 kj
Monday 7/23/18
45 min Pop Ride
Jenn Sherman
303 kj
Saturday 4/21/18
✅ 402 kj
Saturday 4/21/18
45 min Rock Ride
Jenn Sherman
289 kj
Wednesday 1/3/18
✅ 357 kj
Tuesday 1/2/18
45 min Low Impact Ride
Jenn Sherman
✅ 322 kj
Sunday 12/3/17
298 kj
Sunday 12/3/17