Shake and Bake

Workouts

Monday 12/27/21 @ 6:38 PM
152kj
74rpm
38%
15mph
30 min Low Impact Ride
Hannah Corbin
Wednesday 1/12/22 @ 12:14 AM
✅
182kj
73rpm
42%
16mph
Saturday 4/17/21 @ 3:39 PM
156kj
69rpm
41%
15mph
30 min Classic Rock Ride
Hannah Corbin
Tuesday 4/20/21 @ 10:42 PM
✅
211kj
70rpm
46%
17mph
Monday 3/22/21 @ 9:55 PM
153kj
72rpm
39%
15mph
30 min 70s Ride
Hannah Corbin
Wednesday 3/17/21 @ 10:32 PM
✅
229kj
76rpm
44%
18mph
Tuesday 11/24/20 @ 11:57 PM
253kj
74rpm
40%
16mph
45 min Low Impact Ride
Hannah Corbin
Friday 1/8/21 @ 10:3 PM
✅
327kj
74rpm
44%
18mph
Monday 3/4/19 @ 10:39 PM
✅
205kj
75rpm
40%
16mph
45 min 60s Rock Ride
Hannah Corbin
Friday 3/1/19 @ 10:56 PM
kj
rpm
%
0mph
Wednesday 11/21/18 @ 10:30 PM
286kj
78rpm
40%
17mph
45 min Low Impact Ride
Hannah Corbin
Friday 11/23/18 @ 10:24 PM
✅
300kj
76rpm
42%
17mph
Thursday 1/11/18 @ 11:23 PM
305kj
77rpm
43%
17mph
45 min Disco Ride
Jenn Sherman
Monday 7/30/18 @ 11:30 PM
✅
389kj
78rpm
47%
19mph
Sunday 7/1/18 @ 2:59 PM
291kj
79rpm
41%
17mph
45 min All for One Ride
All Instructors
Tuesday 7/3/18 @ 11:30 PM
✅
422kj
79rpm
48%
19mph
Thursday 4/12/18 @ 7:44 PM
359kj
75rpm
41%
16mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 4/8/18 @ 2:24 PM
✅
398kj
78rpm
42%
17mph
Thursday 1/18/18 @ 10:7 PM
✅
207kj
81rpm
41%
17mph
30 min 80s Ride
Jenn Sherman
Thursday 1/18/18 @ 10:43 AM
172kj
74rpm
40%
16mph

Workouts

30 min Low Impact Ride
Hannah Corbin
152 kj
Monday 12/27/21
✅ 182 kj
Wednesday 1/12/22
30 min Classic Rock Ride
Hannah Corbin
156 kj
Saturday 4/17/21
✅ 211 kj
Tuesday 4/20/21
30 min 70s Ride
Hannah Corbin
153 kj
Monday 3/22/21
✅ 229 kj
Wednesday 3/17/21
45 min Low Impact Ride
Hannah Corbin
253 kj
Tuesday 11/24/20
✅ 327 kj
Friday 1/8/21
45 min 60s Rock Ride
Hannah Corbin
✅ 205 kj
Monday 3/4/19
kj
Friday 3/1/19
45 min Low Impact Ride
Hannah Corbin
286 kj
Wednesday 11/21/18
✅ 300 kj
Friday 11/23/18
45 min Disco Ride
Jenn Sherman
305 kj
Thursday 1/11/18
✅ 389 kj
Monday 7/30/18
45 min All for One Ride
All Instructors
291 kj
Sunday 7/1/18
✅ 422 kj
Tuesday 7/3/18
60 min My Mixtape Ride
Jenn Sherman
359 kj
Thursday 4/12/18
✅ 398 kj
Sunday 4/8/18
30 min 80s Ride
Jenn Sherman
✅ 207 kj
Thursday 1/18/18
172 kj
Thursday 1/18/18