Shake and Bake

Workouts

Monday 2/14/22 @ 9:36 PM
✅
326kj
69rpm
56%
20mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/22/22 @ 11:37 AM
72kj
44rpm
38%
10mph
Tuesday 9/21/21 @ 5:9 PM
✅
266kj
78rpm
46%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
Monday 7/27/20 @ 9:5 PM
101kj
55rpm
40%
12mph
Tuesday 4/13/21 @ 3:12 PM
✅
304kj
74rpm
51%
20mph
30 min Speak Up Ride
Tunde Oyeneyin
Monday 6/8/20 @ 9:18 PM
110kj
60rpm
38%
13mph
Friday 1/10/20 @ 10:32 PM
✅
197kj
74rpm
51%
20mph
20 min Climb Ride
Robin Arzón
Saturday 1/18/20 @ 12:8 AM
0kj
0rpm
37%
0mph
Friday 10/11/19 @ 8:51 PM
✅
290kj
75rpm
49%
20mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 10/16/19 @ 9:49 AM
103kj
52rpm
41%
12mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 326 kj
Monday 2/14/22
72 kj
Tuesday 2/22/22
30 min Speak Up Ride
Tunde Oyeneyin
✅ 266 kj
Tuesday 9/21/21
101 kj
Monday 7/27/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 304 kj
Tuesday 4/13/21
110 kj
Monday 6/8/20
20 min Climb Ride
Robin Arzón
✅ 197 kj
Friday 1/10/20
0 kj
Saturday 1/18/20
30 min Live DJ Ride
Cody Rigsby
✅ 290 kj
Friday 10/11/19
103 kj
Wednesday 10/16/19