Shake and Bake
Workouts
Sunday 1/16/22 @ 5:32 PM
647kj
79rpm
49%
20mph
Saturday 1/20/24 @ 7:46 PM
✅
732kj
88rpm
47%
21mph
Monday 11/16/20 @ 5:27 PM
519kj
83rpm
49%
21mph
Monday 11/16/20 @ 2:53 PM
✅
709kj
89rpm
53%
24mph
Tuesday 2/8/22 @ 5:35 PM
316kj
90rpm
44%
20mph
Friday 2/12/21 @ 6:39 PM
✅
341kj
89rpm
46%
20mph
Monday 8/9/21 @ 5:31 PM
499kj
83rpm
45%
19mph
Tuesday 6/22/21 @ 7:14 PM
✅
776kj
89rpm
55%
25mph
Saturday 7/24/21 @ 7:52 PM
300kj
82rpm
47%
20mph
Friday 2/5/21 @ 7:25 PM
✅
342kj
90rpm
45%
21mph
Monday 3/1/21 @ 5:2 PM
45kj
81rpm
34%
14mph
Friday 10/30/20 @ 8:18 PM
✅
75kj
82rpm
42%
18mph
Monday 2/15/21 @ 7:25 PM
286kj
87rpm
44%
19mph
Saturday 10/31/20 @ 7:51 PM
✅
439kj
92rpm
51%
23mph
Tuesday 2/2/21 @ 3:33 PM
532kj
76rpm
52%
21mph
Monday 2/1/21 @ 3:53 PM
✅
712kj
91rpm
52%
23mph
Tuesday 2/4/20 @ 3:56 PM
94kj
76rpm
42%
16mph
Sunday 5/3/20 @ 5:54 PM
✅
127kj
77rpm
46%
19mph
Wednesday 6/17/20 @ 3:7 PM
466kj
86rpm
45%
20mph
Thursday 6/18/20 @ 6:46 PM
✅
680kj
89rpm
52%
23mph
Workouts
647
kj
Sunday 1/16/22
316
kj
Tuesday 2/8/22
286
kj
Monday 2/15/21