Shake and Bake
Workouts
Sunday 10/2/22 @ 11:54 PM
✅
532kj
68rpm
55%
20mph
Thursday 3/4/21 @ 9:56 PM
274kj
80rpm
39%
16mph
Sunday 7/24/22 @ 1:3 AM
✅
305kj
63rpm
58%
20mph
Wednesday 10/13/21 @ 1:21 PM
183kj
58rpm
47%
15mph
Tuesday 9/7/21 @ 5:23 PM
✅
243kj
71rpm
57%
21mph
Saturday 9/4/21 @ 1:10 PM
127kj
73rpm
43%
16mph
Monday 2/22/21 @ 4:18 PM
✅
464kj
79rpm
46%
19mph
Sunday 2/21/21 @ 1:43 PM
271kj
78rpm
38%
16mph
Saturday 2/6/21 @ 4:41 PM
✅
836kj
80rpm
49%
21mph
Friday 2/5/21 @ 6:56 PM
447kj
78rpm
39%
16mph
Wednesday 10/14/20 @ 9:29 PM
✅
205kj
71rpm
58%
22mph
Tuesday 8/18/20 @ 11:27 AM
117kj
59rpm
53%
17mph
Saturday 11/28/20 @ 2:13 PM
✅
661kj
82rpm
48%
20mph
Friday 11/27/20 @ 1:0 PM
353kj
75rpm
40%
16mph
Friday 10/30/20 @ 4:13 PM
✅
177kj
85rpm
43%
19mph
Thursday 8/13/20 @ 11:49 AM
101kj
83rpm
35%
15mph
Thursday 10/22/20 @ 5:24 PM
✅
178kj
84rpm
44%
19mph
Thursday 9/3/20 @ 9:0 PM
129kj
79rpm
40%
17mph
Monday 10/12/20 @ 9:33 PM
✅
223kj
82rpm
48%
20mph
Monday 8/17/20 @ 11:27 AM
148kj
69rpm
48%
17mph
Workouts
183
kj
Wednesday 10/13/21
447
kj
Friday 2/5/21
353
kj
Friday 11/27/20
101
kj
Thursday 8/13/20