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Shake and Bake
anita_bonita
NYC 🗽🇲🇽
66 🔥
Beat adventuresofkk
VS
adventuresofkk
Raleigh, NC
2
Beat anita_bonita
Workouts
Previous Workouts
Next Workouts
Friday 3/5/21 @ 4:59 PM
✅
973
kj
78
rpm
50
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 4/11/20 @ 2:9 PM
657
kj
83
rpm
41
%
17
mph
Tuesday 11/10/20 @ 5:4 PM
✅
294
kj
77
rpm
49
%
19
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:27 AM
145
kj
74
rpm
45
%
18
mph
Sunday 8/30/20 @ 4:57 PM
✅
334
kj
78
rpm
51
%
20
mph
30 min Power Hour with Deadmau5 Ride
Kendall Toole
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Thursday 9/3/20 @ 10:21 PM
257
kj
74
rpm
47
%
18
mph
Monday 8/10/20 @ 3:38 PM
191
kj
88
rpm
43
%
19
mph
20 min Latin Ride
Cody Rigsby
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Tuesday 7/21/20 @ 10:44 PM
✅
207
kj
82
rpm
47
%
20
mph
Monday 7/6/20 @ 3:8 PM
✅
487
kj
81
rpm
46
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
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Thursday 7/9/20 @ 9:55 PM
398
kj
85
rpm
42
%
18
mph
Monday 5/11/20 @ 4:6 PM
✅
430
kj
83
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 5/11/20 @ 10:19 PM
326
kj
85
rpm
40
%
17
mph
Friday 5/8/20 @ 2:40 PM
✅
875
kj
83
rpm
45
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 3:49 PM
659
kj
83
rpm
41
%
18
mph
Monday 4/27/20 @ 3:26 PM
✅
418
kj
83
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 4/27/20 @ 9:59 PM
340
kj
83
rpm
39
%
17
mph
Friday 4/3/20 @ 3:42 PM
✅
583
kj
81
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 3:21 PM
432
kj
86
rpm
40
%
17
mph
Monday 12/16/19 @ 6:1 PM
✅
160
kj
76
rpm
45
%
18
mph
20 min Low Impact Ride
Kendall Toole
View Class
Share
Monday 1/6/20 @ 8:52 PM
130
kj
69
rpm
44
%
17
mph
Previous Workouts
Next Workouts
anita_bonita
NYC 🗽🇲🇽
66 🔥
Beat adventuresofkk
VS
adventuresofkk
Raleigh, NC
2
Beat anita_bonita
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
973
kj
Friday 3/5/21
657
kj
Saturday 4/11/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
294
kj
Tuesday 11/10/20
145
kj
Tuesday 11/10/20
30 min Power Hour with Deadmau5 Ride
Kendall Toole
View Class
Share
✅
334
kj
Sunday 8/30/20
257
kj
Thursday 9/3/20
20 min Latin Ride
Cody Rigsby
View Class
Share
191
kj
Monday 8/10/20
✅
207
kj
Tuesday 7/21/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
487
kj
Monday 7/6/20
398
kj
Thursday 7/9/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
430
kj
Monday 5/11/20
326
kj
Monday 5/11/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
875
kj
Friday 5/8/20
659
kj
Saturday 5/9/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
418
kj
Monday 4/27/20
340
kj
Monday 4/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
583
kj
Friday 4/3/20
432
kj
Saturday 4/4/20
20 min Low Impact Ride
Kendall Toole
View Class
Share
✅
160
kj
Monday 12/16/19
130
kj
Monday 1/6/20
Previous Workouts
Next Workouts