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Shake and Bake
anguillasara
🏝 Anguilla 🇦🇮
55 🔥
Beat ninjanick
VS
ninjanick
INDY #PZP #feetonbeat
0
Beat anguillasara
Workouts
Previous Workouts
Next Workouts
Friday 7/1/22 @ 4:21 PM
✅
334
kj
78
rpm
52
%
21
mph
30 min Tropical House Ride
Kendall Toole
View Class
Share
Tuesday 7/12/22 @ 3:12 PM
209
kj
77
rpm
42
%
17
mph
Sunday 1/31/21 @ 2:1 PM
✅
278
kj
90
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 5/8/20 @ 7:16 PM
197
kj
88
rpm
37
%
17
mph
Monday 10/5/20 @ 8:0 PM
✅
394
kj
101
rpm
36
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 4/28/20 @ 2:11 PM
311
kj
91
rpm
35
%
16
mph
Wednesday 8/26/20 @ 4:9 PM
✅
433
kj
90
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/28/20 @ 7:18 PM
323
kj
85
rpm
39
%
17
mph
Tuesday 7/21/20 @ 8:48 PM
✅
452
kj
94
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/21/20 @ 11:20 PM
353
kj
90
rpm
39
%
18
mph
Thursday 7/16/20 @ 7:54 PM
✅
396
kj
95
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/24/19 @ 11:59 PM
320
kj
87
rpm
39
%
17
mph
Monday 7/13/20 @ 7:55 PM
✅
389
kj
97
rpm
36
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/14/20 @ 11:31 PM
289
kj
92
rpm
31
%
15
mph
Monday 4/20/20 @ 5:24 PM
✅
254
kj
90
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 4/25/20 @ 7:0 PM
239
kj
95
rpm
38
%
18
mph
Monday 6/15/20 @ 3:31 PM
✅
550
kj
88
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/13/20 @ 6:53 PM
447
kj
88
rpm
39
%
18
mph
Wednesday 10/23/19 @ 9:18 PM
✅
360
kj
81
rpm
51
%
21
mph
30 min EDM/Electronic Dance Ride
Emma Lovewell
View Class
Share
Monday 10/21/19 @ 11:41 PM
245
kj
82
rpm
43
%
18
mph
Previous Workouts
Next Workouts
anguillasara
🏝 Anguilla 🇦🇮
55 🔥
Beat ninjanick
VS
ninjanick
INDY #PZP #feetonbeat
0
Beat anguillasara
Workouts
Previous Workouts
Next Workouts
30 min Tropical House Ride
Kendall Toole
View Class
Share
✅
334
kj
Friday 7/1/22
209
kj
Tuesday 7/12/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
278
kj
Sunday 1/31/21
197
kj
Friday 5/8/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
394
kj
Monday 10/5/20
311
kj
Tuesday 4/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
433
kj
Wednesday 8/26/20
323
kj
Friday 8/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
452
kj
Tuesday 7/21/20
353
kj
Tuesday 7/21/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
396
kj
Thursday 7/16/20
320
kj
Monday 6/24/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
389
kj
Monday 7/13/20
289
kj
Tuesday 7/14/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
254
kj
Monday 4/20/20
239
kj
Saturday 4/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
550
kj
Monday 6/15/20
447
kj
Saturday 6/13/20
30 min EDM/Electronic Dance Ride
Emma Lovewell
View Class
Share
✅
360
kj
Wednesday 10/23/19
245
kj
Monday 10/21/19
Previous Workouts
Next Workouts