Shake and Bake
Workouts
Sunday 12/4/22 @ 12:5 PM
✅
319kj
89rpm
45%
20mph
Friday 12/2/22 @ 10:49 PM
kj
rpm
%
0mph
Tuesday 11/8/22 @ 7:39 PM
✅
320kj
81rpm
49%
20mph
Friday 11/4/22 @ 12:17 AM
kj
rpm
%
0mph
Sunday 10/2/22 @ 12:50 PM
✅
332kj
84rpm
49%
21mph
Tuesday 9/20/22 @ 10:13 PM
245kj
76rpm
45%
18mph
Sunday 6/12/22 @ 1:24 PM
✅
339kj
81rpm
51%
21mph
Friday 6/10/22 @ 9:43 PM
97kj
36rpm
40%
8mph
Thursday 7/22/21 @ 7:47 PM
✅
391kj
73rpm
47%
18mph
Wednesday 3/25/20 @ 3:58 PM
kj
rpm
%
0mph
Tuesday 11/3/20 @ 6:41 PM
✅
283kj
88rpm
45%
19mph
Saturday 10/17/20 @ 1:29 PM
kj
rpm
%
0mph
Monday 1/13/20 @ 6:14 PM
✅
303kj
81rpm
48%
20mph
Monday 4/20/20 @ 8:59 PM
192kj
70rpm
43%
16mph
Sunday 3/29/20 @ 3:12 PM
✅
261kj
73rpm
49%
19mph
Thursday 3/26/20 @ 1:57 PM
kj
rpm
%
0mph
Monday 10/14/19 @ 4:4 PM
✅
327kj
77rpm
52%
21mph
Thursday 10/10/19 @ 3:56 PM
kj
rpm
%
0mph
Tuesday 5/21/19 @ 6:41 PM
✅
494kj
84rpm
48%
20mph
Tuesday 5/21/19 @ 12:41 AM
kj
rpm
%
0mph
Workouts
kj
Friday 12/2/22
kj
Wednesday 3/25/20