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Shake and Bake
angry_sirloin
By the Beach
50
Beat mdgirlcaliworld
VS
mdgirlcaliworld
Gilroy, CA
102 π₯
Beat angry_sirloin
Workouts
Previous Workouts
Next Workouts
Sunday 4/10/22 @ 4:40 PM
136
kj
81
rpm
40
%
17
mph
20 min Low Impact Ride
Denis Morton
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Saturday 4/9/22 @ 12:30 PM
β
148
kj
83
rpm
41
%
18
mph
Tuesday 8/17/21 @ 3:51 PM
β
177
kj
77
rpm
45
%
18
mph
20 min HIIT Ride
Sam Yo
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Tuesday 8/17/21 @ 12:52 PM
172
kj
85
rpm
42
%
19
mph
Wednesday 11/27/19 @ 2:29 PM
235
kj
84
rpm
49
%
21
mph
20 min HIIT Ride
Denis Morton
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Share
Tuesday 3/3/20 @ 1:32 PM
β
260
kj
89
rpm
49
%
22
mph
Tuesday 11/12/19 @ 3:23 PM
251
kj
88
rpm
49
%
21
mph
20 min HIIT Ride
Denis Morton
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Share
Friday 2/28/20 @ 1:2 PM
β
253
kj
91
rpm
48
%
22
mph
Saturday 8/10/19 @ 5:26 PM
β
279
kj
88
rpm
50
%
22
mph
20 min HIIT Ride
Jess King
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Friday 8/16/19 @ 12:5 PM
262
kj
85
rpm
51
%
22
mph
Monday 2/25/19 @ 12:49 PM
229
kj
83
rpm
49
%
21
mph
20 min 80s Pop Ride
Denis Morton
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Monday 2/18/19 @ 2:24 PM
β
283
kj
82
rpm
54
%
23
mph
Wednesday 1/16/19 @ 12:48 PM
228
kj
85
rpm
48
%
21
mph
20 min Pop Ride
Denis Morton
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Share
Tuesday 2/12/19 @ 12:2 PM
β
289
kj
85
rpm
53
%
23
mph
Sunday 1/20/19 @ 3:49 PM
212
kj
88
rpm
46
%
20
mph
20 min Low Impact Ride
Robin ArzΓ³n
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Tuesday 1/15/19 @ 12:22 PM
β
260
kj
81
rpm
52
%
22
mph
Sunday 12/30/18 @ 3:15 PM
225
kj
85
rpm
47
%
20
mph
20 min Pop Ride
Denis Morton
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Share
Friday 12/28/18 @ 2:0 PM
β
285
kj
85
rpm
53
%
23
mph
Friday 5/11/18 @ 4:22 PM
β
314
kj
81
rpm
48
%
20
mph
30 min 90s Pop Ride
Denis Morton
View Class
Share
Friday 5/11/18 @ 4:25 PM
262
kj
76
rpm
47
%
19
mph
Previous Workouts
Next Workouts
angry_sirloin
By the Beach
50
Beat mdgirlcaliworld
VS
mdgirlcaliworld
Gilroy, CA
102 π₯
Beat angry_sirloin
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Denis Morton
View Class
Share
136
kj
Sunday 4/10/22
β
148
kj
Saturday 4/9/22
20 min HIIT Ride
Sam Yo
View Class
Share
β
177
kj
Tuesday 8/17/21
172
kj
Tuesday 8/17/21
20 min HIIT Ride
Denis Morton
View Class
Share
235
kj
Wednesday 11/27/19
β
260
kj
Tuesday 3/3/20
20 min HIIT Ride
Denis Morton
View Class
Share
251
kj
Tuesday 11/12/19
β
253
kj
Friday 2/28/20
20 min HIIT Ride
Jess King
View Class
Share
β
279
kj
Saturday 8/10/19
262
kj
Friday 8/16/19
20 min 80s Pop Ride
Denis Morton
View Class
Share
229
kj
Monday 2/25/19
β
283
kj
Monday 2/18/19
20 min Pop Ride
Denis Morton
View Class
Share
228
kj
Wednesday 1/16/19
β
289
kj
Tuesday 2/12/19
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
212
kj
Sunday 1/20/19
β
260
kj
Tuesday 1/15/19
20 min Pop Ride
Denis Morton
View Class
Share
225
kj
Sunday 12/30/18
β
285
kj
Friday 12/28/18
30 min 90s Pop Ride
Denis Morton
View Class
Share
β
314
kj
Friday 5/11/18
262
kj
Friday 5/11/18
Previous Workouts
Next Workouts