Shake and Bake
Workouts
Saturday 8/8/20 @ 3:8 PM
435kj
76rpm
44%
17mph
Wednesday 11/27/19 @ 2:6 AM
✅
677kj
73rpm
54%
21mph
Tuesday 6/2/20 @ 1:4 PM
210kj
70rpm
55%
20mph
Monday 6/22/20 @ 11:7 PM
✅
316kj
77rpm
60%
24mph
Thursday 5/14/20 @ 4:5 PM
96kj
75rpm
42%
17mph
Saturday 4/21/18 @ 4:10 AM
✅
160kj
77rpm
51%
20mph
Monday 5/4/20 @ 8:11 PM
167kj
69rpm
41%
16mph
Friday 11/22/19 @ 3:2 AM
✅
360kj
72rpm
56%
21mph
Friday 4/24/20 @ 2:18 PM
172kj
77rpm
39%
16mph
Friday 4/24/20 @ 6:55 PM
✅
395kj
80rpm
54%
22mph
Tuesday 3/24/20 @ 4:38 PM
254kj
72rpm
39%
15mph
Wednesday 4/15/20 @ 3:45 PM
✅
587kj
78rpm
54%
22mph
Saturday 4/11/20 @ 3:59 PM
84kj
74rpm
39%
15mph
Friday 6/28/19 @ 1:22 AM
✅
175kj
83rpm
49%
21mph
Thursday 4/2/20 @ 4:42 PM
122kj
60rpm
37%
12mph
Wednesday 4/1/20 @ 4:25 PM
✅
372kj
74rpm
54%
21mph
Thursday 1/2/20 @ 9:55 PM
192kj
79rpm
40%
16mph
Thursday 10/17/19 @ 12:5 AM
✅
361kj
85rpm
50%
21mph
Thursday 11/22/18 @ 1:7 PM
247kj
68rpm
45%
17mph
Friday 11/23/18 @ 3:56 AM
✅
558kj
72rpm
56%
22mph
Workouts
435
kj
Saturday 8/8/20
210
kj
Tuesday 6/2/20
172
kj
Friday 4/24/20
122
kj
Thursday 4/2/20
247
kj
Thursday 11/22/18