Shake and Bake
Workouts
Friday 2/5/21 @ 10:15 AM
✅
298kj
77rpm
41%
17mph
Wednesday 5/27/20 @ 8:27 PM
198kj
67rpm
40%
14mph
Thursday 1/28/21 @ 10:28 AM
✅
372kj
83rpm
43%
18mph
Friday 1/29/21 @ 1:0 AM
107kj
65rpm
28%
10mph
Monday 1/18/21 @ 10:42 AM
✅
362kj
84rpm
42%
18mph
Tuesday 1/19/21 @ 12:16 AM
284kj
80rpm
40%
16mph
Tuesday 9/22/20 @ 1:10 PM
✅
568kj
81rpm
46%
19mph
Friday 9/25/20 @ 1:55 AM
468kj
81rpm
43%
18mph
Tuesday 9/15/20 @ 12:52 PM
✅
282kj
72rpm
51%
19mph
Friday 9/18/20 @ 12:38 AM
175kj
76rpm
40%
16mph
Tuesday 9/1/20 @ 1:10 PM
✅
367kj
83rpm
43%
18mph
Friday 9/4/20 @ 3:15 PM
302kj
83rpm
40%
17mph
Sunday 6/28/20 @ 2:6 PM
✅
248kj
85rpm
43%
18mph
Saturday 6/27/20 @ 2:53 AM
179kj
84rpm
38%
16mph
Thursday 4/23/20 @ 2:20 PM
165kj
77rpm
39%
15mph
Wednesday 4/22/20 @ 1:56 PM
✅
199kj
81rpm
41%
17mph
Monday 7/8/19 @ 9:8 PM
✅
355kj
82rpm
43%
18mph
Sunday 4/19/20 @ 3:28 PM
246kj
77rpm
39%
16mph
Thursday 11/28/19 @ 12:55 PM
✅
295kj
78rpm
41%
17mph
Thursday 11/28/19 @ 12:58 PM
201kj
58rpm
43%
14mph
Workouts
284
kj
Tuesday 1/19/21
302
kj
Friday 9/4/20
165
kj
Thursday 4/23/20
246
kj
Sunday 4/19/20
201
kj
Thursday 11/28/19