Shake and Bake
Workouts
Thursday 4/1/21 @ 12:25 PM
✅
214kj
75rpm
44%
17mph
Wednesday 3/31/21 @ 11:20 PM
149kj
80rpm
35%
15mph
Tuesday 2/2/21 @ 2:32 PM
✅
236kj
71rpm
48%
18mph
Monday 2/1/21 @ 9:58 PM
186kj
72rpm
42%
16mph
Saturday 8/1/20 @ 1:55 PM
✅
97kj
62rpm
55%
19mph
Sunday 4/5/20 @ 7:31 PM
55kj
68rpm
40%
15mph
Thursday 7/30/20 @ 12:0 PM
230kj
76rpm
44%
18mph
Wednesday 1/8/20 @ 11:36 PM
✅
290kj
85rpm
44%
19mph
Friday 5/22/20 @ 4:42 PM
✅
57kj
65rpm
45%
16mph
Friday 3/6/20 @ 12:39 AM
56kj
67rpm
43%
15mph
Monday 12/2/19 @ 2:24 PM
179kj
79rpm
40%
16mph
Monday 8/12/19 @ 10:41 PM
✅
207kj
81rpm
41%
17mph
Wednesday 5/6/20 @ 6:2 PM
162kj
72rpm
40%
15mph
Thursday 5/7/20 @ 5:55 PM
✅
199kj
75rpm
42%
17mph
Saturday 9/28/19 @ 3:21 PM
✅
144kj
84rpm
41%
17mph
Tuesday 9/10/19 @ 9:46 PM
114kj
81rpm
38%
16mph
Thursday 1/2/20 @ 9:55 PM
✅
192kj
79rpm
40%
16mph
Wednesday 10/16/19 @ 10:24 AM
170kj
82rpm
37%
15mph
Sunday 7/21/19 @ 12:17 PM
✅
133kj
78rpm
42%
17mph
Wednesday 7/24/19 @ 1:55 AM
106kj
77rpm
38%
15mph
Workouts
149
kj
Wednesday 3/31/21
162
kj
Wednesday 5/6/20