Shake and Bake
Workouts
Tuesday 8/4/20 @ 12:24 PM
✅
218kj
74rpm
44%
17mph
Wednesday 7/29/20 @ 11:38 PM
kj
rpm
%
0mph
Tuesday 7/14/20 @ 2:30 PM
207kj
65rpm
46%
16mph
Saturday 7/18/20 @ 6:43 PM
✅
213kj
69rpm
43%
16mph
Thursday 7/2/20 @ 9:11 PM
✅
439kj
81rpm
48%
20mph
Thursday 7/2/20 @ 4:22 PM
kj
rpm
%
0mph
Thursday 5/28/20 @ 5:21 PM
✅
133kj
72rpm
44%
17mph
Tuesday 5/26/20 @ 8:41 PM
kj
rpm
%
0mph
Wednesday 3/4/20 @ 6:29 PM
126kj
75rpm
41%
17mph
Monday 4/27/20 @ 11:3 PM
✅
138kj
81rpm
41%
17mph
Tuesday 4/21/20 @ 1:36 PM
✅
121kj
71rpm
42%
16mph
Friday 4/17/20 @ 1:57 PM
kj
rpm
%
0mph
Thursday 4/2/20 @ 4:42 PM
122kj
60rpm
37%
12mph
Wednesday 4/1/20 @ 10:0 PM
✅
209kj
70rpm
44%
16mph
Saturday 3/28/20 @ 9:8 PM
98kj
76rpm
37%
15mph
Friday 3/27/20 @ 2:35 PM
✅
133kj
86rpm
37%
16mph
Thursday 1/2/20 @ 9:55 PM
192kj
79rpm
40%
16mph
Tuesday 10/15/19 @ 10:2 PM
✅
192kj
86rpm
38%
17mph
Tuesday 8/6/19 @ 9:26 PM
✅
201kj
80rpm
41%
17mph
Sunday 8/4/19 @ 7:39 PM
kj
rpm
%
0mph
Workouts
207
kj
Tuesday 7/14/20
kj
Thursday 7/2/20
122
kj
Thursday 4/2/20