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Shake and Bake
angkhill
Dallas, TX
39 π₯
Beat amo193
VS
amo193
MD via NJ
1
Beat angkhill
Workouts
Previous Workouts
Next Workouts
Saturday 10/2/21 @ 10:18 PM
β
324
kj
78
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 5/24/20 @ 7:53 PM
140
kj
85
rpm
27
%
12
mph
Friday 1/29/21 @ 10:31 AM
β
359
kj
80
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 6/2/20 @ 8:13 PM
144
kj
82
rpm
29
%
12
mph
Monday 12/14/20 @ 10:29 AM
β
380
kj
85
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 12/17/20 @ 9:17 PM
128
kj
80
rpm
27
%
12
mph
Sunday 7/26/20 @ 12:29 PM
β
526
kj
81
rpm
45
%
18
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Share
Thursday 12/10/20 @ 9:32 PM
180
kj
80
rpm
26
%
11
mph
Saturday 11/14/20 @ 12:13 PM
β
511
kj
84
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 11/15/20 @ 9:59 PM
183
kj
82
rpm
28
%
12
mph
Friday 7/31/20 @ 1:52 PM
β
235
kj
69
rpm
48
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 2/10/20 @ 11:37 PM
90
kj
79
rpm
29
%
12
mph
Tuesday 6/2/20 @ 1:25 PM
β
239
kj
70
rpm
48
%
18
mph
30 min Pop Ride
Cody Rigsby
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Monday 6/1/20 @ 8:59 PM
81
kj
59
rpm
33
%
10
mph
Friday 5/22/20 @ 4:42 PM
β
57
kj
65
rpm
45
%
16
mph
10 min Climb Ride
Ally Love
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Wednesday 3/25/20 @ 10:4 PM
37
kj
65
rpm
37
%
13
mph
Thursday 1/2/20 @ 9:55 PM
β
192
kj
79
rpm
40
%
16
mph
30 min JLO Ride
Jess & Robin
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Share
Tuesday 10/15/19 @ 10:1 PM
113
kj
66
rpm
36
%
13
mph
Thursday 4/25/19 @ 1:38 PM
β
136
kj
77
rpm
42
%
17
mph
20 min 90s Hip Hop Ride
Robin ArzΓ³n
View Class
Share
Friday 4/19/19 @ 10:38 PM
74
kj
67
rpm
36
%
13
mph
Previous Workouts
Next Workouts
angkhill
Dallas, TX
39 π₯
Beat amo193
VS
amo193
MD via NJ
1
Beat angkhill
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
324
kj
Saturday 10/2/21
140
kj
Sunday 5/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
359
kj
Friday 1/29/21
144
kj
Tuesday 6/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
380
kj
Monday 12/14/20
128
kj
Thursday 12/17/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
β
526
kj
Sunday 7/26/20
180
kj
Thursday 12/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
511
kj
Saturday 11/14/20
183
kj
Sunday 11/15/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
235
kj
Friday 7/31/20
90
kj
Monday 2/10/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
239
kj
Tuesday 6/2/20
81
kj
Monday 6/1/20
10 min Climb Ride
Ally Love
View Class
Share
β
57
kj
Friday 5/22/20
37
kj
Wednesday 3/25/20
30 min JLO Ride
Jess & Robin
View Class
Share
β
192
kj
Thursday 1/2/20
113
kj
Tuesday 10/15/19
20 min 90s Hip Hop Ride
Robin ArzΓ³n
View Class
Share
β
136
kj
Thursday 4/25/19
74
kj
Friday 4/19/19
Previous Workouts
Next Workouts