Shake and Bake
Workouts
Sunday 2/13/22 @ 3:30 PM
✅
88kj
61rpm
55%
19mph
Tuesday 10/19/21 @ 10:0 AM
71kj
60rpm
50%
17mph
Wednesday 8/18/21 @ 2:24 PM
✅
110kj
71rpm
46%
17mph
Sunday 7/11/21 @ 11:8 AM
75kj
69rpm
40%
15mph
Thursday 8/13/20 @ 12:30 PM
✅
281kj
74rpm
50%
19mph
Thursday 8/13/20 @ 9:26 PM
195kj
71rpm
43%
16mph
Sunday 10/18/20 @ 10:59 AM
✅
133kj
75rpm
42%
17mph
Thursday 10/1/20 @ 1:31 AM
73kj
67rpm
36%
13mph
Friday 1/8/21 @ 3:1 PM
✅
146kj
65rpm
53%
19mph
Wednesday 7/8/20 @ 9:30 PM
114kj
63rpm
49%
17mph
Thursday 1/7/21 @ 11:18 PM
✅
188kj
76rpm
49%
19mph
Tuesday 6/23/20 @ 10:0 PM
153kj
71rpm
46%
17mph
Wednesday 12/23/20 @ 10:54 AM
✅
190kj
84rpm
45%
19mph
Tuesday 1/5/21 @ 4:53 PM
123kj
76rpm
40%
16mph
Wednesday 6/10/20 @ 2:25 PM
✅
143kj
76rpm
43%
17mph
Sunday 6/21/20 @ 11:43 AM
103kj
73rpm
38%
15mph
Tuesday 6/9/20 @ 2:24 PM
✅
212kj
64rpm
48%
17mph
Thursday 4/9/20 @ 9:0 PM
206kj
64rpm
46%
16mph
Friday 7/5/19 @ 9:16 PM
28kj
81rpm
27%
12mph
Saturday 5/23/20 @ 7:2 PM
✅
55kj
82rpm
37%
16mph
Workouts
75
kj
Sunday 7/11/21