Shake and Bake
Workouts
Tuesday 8/18/20 @ 11:1 AM
✅
156kj
72rpm
47%
18mph
Friday 10/28/22 @ 10:8 PM
136kj
83rpm
39%
17mph
Sunday 2/13/22 @ 3:9 PM
✅
67kj
79rpm
40%
17mph
Saturday 2/5/22 @ 9:34 PM
66kj
85rpm
38%
17mph
Thursday 2/11/21 @ 10:38 AM
✅
133kj
79rpm
40%
17mph
Tuesday 7/30/19 @ 9:32 PM
98kj
91rpm
31%
15mph
Sunday 1/3/21 @ 11:45 AM
199kj
81rpm
40%
17mph
Friday 1/1/21 @ 3:37 PM
✅
248kj
89rpm
41%
18mph
Thursday 8/13/20 @ 12:30 PM
281kj
74rpm
50%
19mph
Wednesday 8/12/20 @ 11:20 PM
✅
286kj
83rpm
46%
19mph
Saturday 8/1/20 @ 1:21 PM
✅
78kj
82rpm
42%
18mph
Saturday 6/13/20 @ 9:7 PM
71kj
86rpm
39%
17mph
Tuesday 6/9/20 @ 2:24 PM
✅
212kj
64rpm
48%
17mph
Monday 4/13/20 @ 6:7 PM
201kj
66rpm
42%
15mph
Saturday 5/9/20 @ 1:59 PM
97kj
76rpm
37%
15mph
Sunday 5/17/20 @ 4:44 PM
✅
167kj
85rpm
43%
18mph
Thursday 4/23/20 @ 2:20 PM
165kj
77rpm
39%
15mph
Wednesday 4/22/20 @ 1:58 PM
✅
299kj
85rpm
46%
20mph
Tuesday 10/8/19 @ 9:18 PM
299kj
84rpm
39%
17mph
Sunday 10/13/19 @ 2:14 PM
✅
361kj
87rpm
42%
18mph
Workouts
199
kj
Sunday 1/3/21
165
kj
Thursday 4/23/20