Shake and Bake
Workouts
Thursday 6/23/22 @ 2:30 PM
✅
97kj
78rpm
47%
19mph
Saturday 5/13/23 @ 12:52 PM
72kj
84rpm
39%
17mph
Tuesday 11/9/21 @ 2:21 PM
✅
102kj
70rpm
45%
17mph
Wednesday 3/3/21 @ 1:24 AM
54kj
58rpm
39%
13mph
Wednesday 5/13/20 @ 1:0 PM
168kj
71rpm
41%
15mph
Saturday 6/12/21 @ 5:14 PM
✅
225kj
82rpm
41%
18mph
Saturday 4/11/20 @ 1:48 PM
223kj
76rpm
44%
18mph
Tuesday 1/5/21 @ 11:0 AM
✅
253kj
70rpm
49%
19mph
Sunday 1/3/21 @ 11:45 AM
199kj
81rpm
40%
17mph
Monday 1/4/21 @ 11:3 AM
✅
269kj
80rpm
46%
19mph
Sunday 10/18/20 @ 10:59 AM
✅
133kj
75rpm
42%
17mph
Monday 8/17/20 @ 11:54 PM
107kj
64rpm
42%
15mph
Tuesday 7/21/20 @ 2:42 PM
126kj
69rpm
50%
19mph
Monday 7/27/20 @ 11:6 PM
✅
185kj
69rpm
59%
22mph
Saturday 6/13/20 @ 2:3 PM
216kj
69rpm
48%
18mph
Saturday 6/13/20 @ 1:57 PM
✅
290kj
68rpm
54%
20mph
Friday 7/5/19 @ 9:16 PM
28kj
81rpm
27%
12mph
Saturday 5/23/20 @ 7:2 PM
✅
103kj
71rpm
53%
20mph
Wednesday 4/22/20 @ 3:46 PM
109kj
73rpm
40%
15mph
Thursday 5/7/20 @ 11:11 AM
✅
152kj
65rpm
51%
18mph
Workouts
199
kj
Sunday 1/3/21
216
kj
Saturday 6/13/20
109
kj
Wednesday 4/22/20