Shake and Bake
Workouts
Tuesday 8/29/23 @ 1:57 PM
✅
106kj
65rpm
42%
15mph
Tuesday 9/6/22 @ 2:32 PM
83kj
61rpm
41%
14mph
Friday 7/10/20 @ 11:1 PM
219kj
72rpm
46%
17mph
Wednesday 7/1/20 @ 10:0 PM
✅
251kj
68rpm
48%
18mph
Thursday 9/24/20 @ 9:49 PM
198kj
71rpm
44%
17mph
Friday 9/18/20 @ 7:33 PM
✅
273kj
62rpm
56%
19mph
Friday 8/21/20 @ 9:26 PM
122kj
80rpm
39%
16mph
Friday 8/21/20 @ 4:46 AM
✅
123kj
63rpm
47%
16mph
Monday 8/17/20 @ 10:20 PM
187kj
75rpm
41%
16mph
Thursday 8/13/20 @ 9:56 PM
✅
304kj
63rpm
57%
19mph
Wednesday 8/12/20 @ 11:25 PM
239kj
74rpm
47%
18mph
Wednesday 8/12/20 @ 11:26 PM
✅
249kj
69rpm
50%
18mph
Monday 6/15/20 @ 7:35 PM
✅
210kj
79rpm
42%
17mph
Friday 5/1/20 @ 1:57 PM
204kj
76rpm
41%
16mph
Sunday 6/14/20 @ 5:21 PM
269kj
77rpm
40%
16mph
Thursday 7/4/19 @ 4:58 AM
✅
379kj
82rpm
44%
18mph
Friday 5/1/20 @ 9:24 PM
✅
74kj
74rpm
33%
13mph
Wednesday 5/20/20 @ 6:28 AM
69kj
70rpm
34%
13mph
Tuesday 4/28/20 @ 10:12 PM
125kj
75rpm
41%
16mph
Thursday 10/17/19 @ 1:0 PM
✅
168kj
77rpm
46%
18mph
Workouts
83
kj
Tuesday 9/6/22
187
kj
Monday 8/17/20
204
kj
Friday 5/1/20
269
kj
Sunday 6/14/20