Shake and Bake

Workouts

Saturday 8/8/20 @ 2:54 AM
204kj
74rpm
43%
17mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Thursday 8/6/20 @ 9:57 PM
✅
315kj
80rpm
48%
20mph
Monday 4/27/20 @ 10:26 PM
160kj
86rpm
34%
15mph
30 min Advanced Beginner Ride
Matt Wilpers
Wednesday 4/22/20 @ 12:42 AM
✅
231kj
85rpm
41%
18mph
Monday 4/27/20 @ 9:27 PM
126kj
82rpm
39%
16mph
20 min Country Ride
Olivia Amato
Thursday 4/9/20 @ 10:56 PM
✅
161kj
83rpm
42%
18mph
Sunday 4/26/20 @ 5:7 PM
145kj
77rpm
36%
15mph
30 min Advanced Beginner Ride
Hannah Corbin
Tuesday 4/7/20 @ 12:50 AM
✅
212kj
82rpm
40%
17mph
Sunday 4/26/20 @ 4:19 PM
78kj
80rpm
39%
16mph
15 min Pop Ride
Kendall Toole
Thursday 4/2/20 @ 11:19 PM
✅
124kj
79rpm
44%
18mph
Friday 4/24/20 @ 11:18 PM
89kj
80rpm
34%
14mph
20 min Recovery Ride
Ally Love
Sunday 4/5/20 @ 6:34 PM
✅
101kj
79rpm
35%
15mph
Tuesday 4/21/20 @ 8:38 PM
✅
135kj
79rpm
41%
17mph
20 min Low Impact Ride
Leanne Hainsby
Saturday 3/28/20 @ 12:7 AM
129kj
81rpm
39%
16mph
Monday 4/20/20 @ 9:46 PM
90kj
76rpm
35%
14mph
20 min Beginner Ride
Robin Arzón
Thursday 3/26/20 @ 11:25 PM
✅
99kj
79rpm
36%
15mph

Workouts

30 min Pelothon 2020 Pop Ride
Leanne Hainsby
204 kj
Saturday 8/8/20
✅ 315 kj
Thursday 8/6/20
30 min Advanced Beginner Ride
Matt Wilpers
160 kj
Monday 4/27/20
✅ 231 kj
Wednesday 4/22/20
20 min Country Ride
Olivia Amato
126 kj
Monday 4/27/20
✅ 161 kj
Thursday 4/9/20
30 min Advanced Beginner Ride
Hannah Corbin
145 kj
Sunday 4/26/20
✅ 212 kj
Tuesday 4/7/20
15 min Pop Ride
Kendall Toole
78 kj
Sunday 4/26/20
✅ 124 kj
Thursday 4/2/20
20 min Recovery Ride
Ally Love
89 kj
Friday 4/24/20
✅ 101 kj
Sunday 4/5/20
20 min Low Impact Ride
Leanne Hainsby
✅ 135 kj
Tuesday 4/21/20
129 kj
Saturday 3/28/20
20 min Beginner Ride
Robin Arzón
90 kj
Monday 4/20/20
✅ 99 kj
Thursday 3/26/20