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Shake and Bake
angii_b
TeXaS
32
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Workouts
Previous Workouts
Next Workouts
Thursday 9/15/22 @ 11:35 PM
169
kj
76
rpm
40
%
16
mph
30 min LHM: Together We Ride
Robin Arzón
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Friday 10/15/21 @ 8:56 PM
✅
273
kj
74
rpm
48
%
19
mph
Wednesday 7/7/21 @ 12:8 AM
✅
127
kj
84
rpm
38
%
16
mph
20 min AFO Ride: Daddy Yankee
Robin Arzón
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Friday 7/2/21 @ 5:46 PM
92
kj
69
rpm
39
%
14
mph
Wednesday 8/12/20 @ 11:25 PM
✅
239
kj
74
rpm
47
%
18
mph
30 min Prince Ride
Ally & Emma
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Tuesday 8/18/20 @ 4:3 PM
206
kj
67
rpm
46
%
17
mph
Thursday 11/12/20 @ 4:39 PM
✅
206
kj
74
rpm
44
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:25 AM
201
kj
66
rpm
47
%
17
mph
Monday 10/19/20 @ 8:56 PM
206
kj
70
rpm
46
%
17
mph
30 min Climb Ride
Kendall Toole
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Friday 4/17/20 @ 12:57 PM
✅
220
kj
61
rpm
52
%
17
mph
Thursday 9/24/20 @ 9:49 PM
198
kj
71
rpm
44
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 9/17/20 @ 3:29 PM
✅
221
kj
71
rpm
46
%
17
mph
Friday 8/21/20 @ 9:26 PM
✅
122
kj
80
rpm
39
%
16
mph
20 min Afrobeats Ride
Tunde Oyeneyin
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Friday 8/21/20 @ 12:6 AM
95
kj
59
rpm
44
%
14
mph
Wednesday 7/29/20 @ 10:14 PM
✅
137
kj
83
rpm
40
%
17
mph
20 min Latin Ride
Cody Rigsby
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Tuesday 7/21/20 @ 10:49 PM
93
kj
65
rpm
44
%
15
mph
Wednesday 4/15/20 @ 10:16 PM
150
kj
78
rpm
36
%
15
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 6/24/20 @ 4:30 PM
✅
161
kj
68
rpm
41
%
15
mph
Tuesday 5/26/20 @ 8:52 PM
✅
314
kj
74
rpm
44
%
17
mph
45 min Turkey Burn Ride
Alex Toussaint
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Thursday 11/28/19 @ 12:56 PM
308
kj
67
rpm
46
%
17
mph
Previous Workouts
Next Workouts
angii_b
TeXaS
32
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
32
Beat angii_b
Workouts
Previous Workouts
Next Workouts
30 min LHM: Together We Ride
Robin Arzón
View Class
Share
169
kj
Thursday 9/15/22
✅
273
kj
Friday 10/15/21
20 min AFO Ride: Daddy Yankee
Robin Arzón
View Class
Share
✅
127
kj
Wednesday 7/7/21
92
kj
Friday 7/2/21
30 min Prince Ride
Ally & Emma
View Class
Share
✅
239
kj
Wednesday 8/12/20
206
kj
Tuesday 8/18/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
206
kj
Thursday 11/12/20
201
kj
Tuesday 11/10/20
30 min Climb Ride
Kendall Toole
View Class
Share
206
kj
Monday 10/19/20
✅
220
kj
Friday 4/17/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
198
kj
Thursday 9/24/20
✅
221
kj
Thursday 9/17/20
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
✅
122
kj
Friday 8/21/20
95
kj
Friday 8/21/20
20 min Latin Ride
Cody Rigsby
View Class
Share
✅
137
kj
Wednesday 7/29/20
93
kj
Tuesday 7/21/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
150
kj
Wednesday 4/15/20
✅
161
kj
Wednesday 6/24/20
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
✅
314
kj
Tuesday 5/26/20
308
kj
Thursday 11/28/19
Previous Workouts
Next Workouts