Shake and Bake
Workouts
Friday 11/4/22 @ 10:47 PM
✅
159kj
74rpm
39%
15mph
Saturday 11/5/22 @ 1:32 PM
119kj
73rpm
34%
14mph
Sunday 6/20/21 @ 9:4 PM
✅
335kj
85rpm
36%
16mph
Saturday 2/27/21 @ 6:18 PM
198kj
70rpm
33%
12mph
Thursday 7/16/20 @ 11:15 PM
✅
201kj
73rpm
44%
17mph
Sunday 3/8/20 @ 3:42 PM
108kj
66rpm
35%
13mph
Tuesday 5/19/20 @ 8:36 PM
✅
291kj
84rpm
38%
17mph
Monday 6/1/20 @ 2:49 PM
119kj
61rpm
33%
11mph
Monday 5/11/20 @ 8:16 PM
✅
279kj
82rpm
38%
16mph
Thursday 5/28/20 @ 2:26 PM
225kj
76rpm
37%
15mph
Monday 5/25/20 @ 8:23 PM
✅
210kj
80rpm
42%
17mph
Wednesday 10/16/19 @ 2:46 PM
202kj
75rpm
42%
16mph
Friday 5/8/20 @ 9:0 PM
✅
176kj
86rpm
36%
16mph
Monday 5/18/20 @ 3:56 PM
146kj
78rpm
35%
15mph
Wednesday 5/6/20 @ 8:55 PM
✅
167kj
85rpm
36%
16mph
Sunday 5/17/20 @ 12:9 AM
147kj
75rpm
37%
15mph
Monday 5/4/20 @ 8:30 PM
164kj
95rpm
33%
16mph
Tuesday 5/5/20 @ 5:22 PM
✅
198kj
80rpm
40%
17mph
Tuesday 4/14/20 @ 10:16 PM
302kj
82rpm
36%
15mph
Saturday 1/18/20 @ 5:54 PM
✅
403kj
75rpm
42%
17mph
Workouts
198
kj
Saturday 2/27/21
147
kj
Sunday 5/17/20
164
kj
Monday 5/4/20
302
kj
Tuesday 4/14/20