Shake and Bake
Workouts
Tuesday 10/4/22 @ 9:31 AM
164kj
73rpm
40%
15mph
Monday 10/3/22 @ 1:37 PM
✅
452kj
78rpm
57%
23mph
Thursday 7/22/21 @ 5:29 PM
173kj
74rpm
41%
16mph
Sunday 7/11/21 @ 2:10 PM
✅
487kj
80rpm
59%
25mph
Monday 4/12/21 @ 11:21 PM
163kj
76rpm
39%
15mph
Thursday 4/1/21 @ 12:55 PM
✅
441kj
75rpm
58%
23mph
Tuesday 5/19/20 @ 8:36 PM
291kj
84rpm
38%
17mph
Thursday 4/16/20 @ 12:55 PM
✅
690kj
79rpm
57%
23mph
Saturday 5/16/20 @ 4:57 PM
195kj
81rpm
40%
17mph
Sunday 5/17/20 @ 2:17 PM
✅
514kj
83rpm
58%
24mph
Monday 4/27/20 @ 9:27 PM
126kj
82rpm
39%
16mph
Monday 9/9/19 @ 1:49 PM
✅
310kj
83rpm
55%
24mph
Workouts
163
kj
Monday 4/12/21
195
kj
Saturday 5/16/20