Shake and Bake
Workouts
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Sunday 5/24/20 @ 4:40 PM
304kj
100rpm
41%
20mph
Thursday 7/8/21 @ 9:56 AM
✅
919kj
90rpm
52%
23mph
Thursday 7/8/21 @ 3:12 PM
642kj
100rpm
42%
20mph
Sunday 1/2/22 @ 11:47 AM
✅
922kj
87rpm
53%
23mph
Thursday 2/3/22 @ 4:20 PM
642kj
92rpm
44%
20mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Thursday 6/24/21 @ 12:4 PM
271kj
101rpm
39%
19mph
Tuesday 5/18/21 @ 10:34 AM
✅
150kj
88rpm
52%
23mph
Monday 5/17/21 @ 1:50 PM
81kj
96rpm
38%
18mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Tuesday 3/31/20 @ 10:9 PM
476kj
93rpm
44%
20mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Thursday 3/4/21 @ 10:0 PM
344kj
100rpm
43%
21mph
Monday 6/15/20 @ 2:13 PM
✅
316kj
90rpm
53%
24mph
Friday 6/19/20 @ 9:10 PM
149kj
87rpm
44%
19mph
Saturday 11/3/18 @ 4:40 PM
✅
985kj
96rpm
51%
24mph
Saturday 11/17/18 @ 8:4 PM
658kj
87rpm
47%
21mph
Saturday 2/17/18 @ 5:42 PM
✅
920kj
94rpm
50%
24mph
Friday 3/16/18 @ 2:31 PM
579kj
86rpm
45%
20mph
Workouts
304
kj
Sunday 5/24/20
642
kj
Thursday 7/8/21
271
kj
Thursday 6/24/21
476
kj
Tuesday 3/31/20
344
kj
Thursday 3/4/21
658
kj
Saturday 11/17/18
579
kj
Friday 3/16/18