Shake and Bake
Workouts
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Saturday 2/27/21 @ 1:8 AM
241kj
86rpm
34%
15mph
Monday 6/21/21 @ 10:3 AM
✅
731kj
90rpm
53%
24mph
Thursday 11/11/21 @ 6:10 PM
246kj
78rpm
37%
15mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Tuesday 11/17/20 @ 5:58 PM
253kj
85rpm
36%
16mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Tuesday 2/2/21 @ 5:15 PM
254kj
80rpm
37%
15mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Saturday 12/5/20 @ 5:21 PM
325kj
78rpm
37%
15mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Wednesday 1/19/22 @ 4:52 PM
236kj
76rpm
36%
15mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Tuesday 10/13/20 @ 1:27 PM
219kj
79rpm
35%
15mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Wednesday 6/3/20 @ 1:32 PM
223kj
87rpm
33%
15mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Monday 8/24/20 @ 2:0 PM
235kj
87rpm
34%
15mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Tuesday 2/4/20 @ 4:39 PM
50kj
72rpm
33%
13mph
Workouts
246
kj
Thursday 11/11/21
219
kj
Tuesday 10/13/20
235
kj
Monday 8/24/20