Shake and Bake
Workouts
Saturday 6/24/23 @ 12:41 PM
✅
458kj
84rpm
54%
23mph
Thursday 6/22/23 @ 9:52 AM
14kj
77rpm
25%
10mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Thursday 8/12/21 @ 9:40 AM
396kj
0rpm
0%
0mph
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Saturday 10/5/19 @ 11:17 AM
184kj
65rpm
48%
17mph
Wednesday 11/30/22 @ 12:0 PM
✅
434kj
87rpm
52%
23mph
Sunday 1/22/23 @ 4:15 PM
211kj
76rpm
42%
17mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Monday 5/10/21 @ 7:28 PM
601kj
62rpm
51%
18mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Sunday 9/20/20 @ 1:26 PM
370kj
75rpm
46%
18mph
Thursday 2/7/19 @ 3:29 PM
✅
465kj
94rpm
51%
24mph
Saturday 2/2/19 @ 11:5 PM
337kj
74rpm
54%
21mph
Monday 2/26/18 @ 10:21 AM
✅
470kj
94rpm
51%
24mph
Saturday 2/24/18 @ 9:14 PM
292kj
71rpm
51%
19mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Friday 2/16/18 @ 10:53 AM
307kj
71rpm
53%
20mph
Wednesday 11/8/17 @ 12:56 PM
✅
645kj
81rpm
55%
23mph
Wednesday 1/17/18 @ 11:40 PM
316kj
71rpm
46%
17mph
Workouts
184
kj
Saturday 10/5/19
211
kj
Sunday 1/22/23
601
kj
Monday 5/10/21
370
kj
Sunday 9/20/20