Shake and Bake
Workouts
Wednesday 10/18/23 @ 11:37 AM
✅
911kj
83rpm
54%
23mph
Sunday 2/20/22 @ 6:24 PM
876kj
86rpm
52%
23mph
Saturday 8/3/19 @ 4:41 PM
1473kj
95rpm
51%
24mph
Monday 9/9/19 @ 6:52 PM
✅
1702kj
69rpm
67%
25mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Friday 7/12/19 @ 11:31 PM
968kj
85rpm
54%
24mph
Tuesday 9/6/22 @ 10:35 AM
736kj
87rpm
55%
24mph
Thursday 9/8/22 @ 10:31 AM
✅
779kj
84rpm
57%
25mph
Saturday 9/3/22 @ 10:14 AM
✅
717kj
88rpm
54%
24mph
Friday 9/2/22 @ 9:30 PM
639kj
81rpm
54%
23mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Saturday 11/6/21 @ 12:22 PM
681kj
79rpm
59%
25mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Thursday 6/27/19 @ 9:19 PM
927kj
86rpm
53%
24mph
Saturday 2/8/20 @ 5:42 PM
974kj
91rpm
52%
24mph
Saturday 2/8/20 @ 5:41 PM
✅
1054kj
92rpm
54%
25mph
Monday 11/11/19 @ 2:53 PM
313kj
90rpm
52%
24mph
Sunday 11/17/19 @ 12:58 AM
✅
328kj
75rpm
60%
24mph
Friday 6/15/18 @ 1:23 PM
685kj
93rpm
51%
23mph
Thursday 7/4/19 @ 12:9 AM
✅
754kj
82rpm
57%
24mph
Workouts
876
kj
Sunday 2/20/22
1473
kj
Saturday 8/3/19
736
kj
Tuesday 9/6/22
681
kj
Saturday 11/6/21
927
kj
Thursday 6/27/19
974
kj
Saturday 2/8/20