Shake and Bake
Workouts
Thursday 2/22/24 @ 11:14 AM
✅
696kj
86rpm
53%
24mph
Wednesday 3/27/24 @ 2:13 AM
288kj
76rpm
40%
16mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Tuesday 4/21/20 @ 6:55 PM
446kj
87rpm
44%
20mph
Tuesday 10/3/23 @ 9:54 AM
✅
983kj
86rpm
54%
24mph
Saturday 1/21/23 @ 12:56 PM
598kj
80rpm
48%
20mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Saturday 7/4/20 @ 4:5 PM
653kj
84rpm
48%
20mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Monday 10/26/20 @ 11:53 PM
310kj
84rpm
46%
20mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Sunday 2/14/21 @ 3:43 PM
719kj
81rpm
51%
21mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Saturday 10/9/21 @ 5:59 PM
659kj
81rpm
49%
20mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Monday 8/2/21 @ 4:44 PM
673kj
81rpm
49%
21mph
Tuesday 12/22/20 @ 2:20 PM
✅
156kj
89rpm
53%
24mph
Friday 1/8/21 @ 12:48 AM
53kj
86rpm
34%
15mph
Saturday 12/21/19 @ 4:45 PM
✅
729kj
91rpm
53%
24mph
Sunday 12/22/19 @ 2:12 AM
407kj
89rpm
47%
21mph
Workouts
288
kj
Wednesday 3/27/24
446
kj
Tuesday 4/21/20
310
kj
Monday 10/26/20
719
kj
Sunday 2/14/21
659
kj
Saturday 10/9/21
673
kj
Monday 8/2/21
407
kj
Sunday 12/22/19