Shake and Bake
Workouts
Monday 6/21/21 @ 10:3 AM
✅
731kj
90rpm
53%
24mph
Friday 3/12/21 @ 11:19 PM
395kj
81rpm
44%
19mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Monday 6/3/19 @ 1:48 PM
373kj
84rpm
43%
18mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
Monday 3/15/21 @ 10:36 PM
242kj
81rpm
43%
18mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Saturday 5/2/20 @ 6:11 PM
391kj
85rpm
43%
19mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Thursday 11/21/19 @ 11:32 PM
382kj
86rpm
42%
19mph
Sunday 2/23/20 @ 3:22 PM
✅
500kj
90rpm
53%
24mph
Wednesday 3/4/20 @ 11:28 PM
253kj
79rpm
45%
18mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Wednesday 7/17/19 @ 11:39 PM
388kj
87rpm
41%
18mph
Tuesday 1/22/19 @ 3:23 PM
✅
483kj
94rpm
52%
24mph
Friday 1/18/19 @ 11:3 PM
251kj
85rpm
42%
18mph
Sunday 5/6/18 @ 11:27 AM
✅
704kj
92rpm
52%
24mph
Tuesday 6/5/18 @ 8:50 PM
402kj
86rpm
43%
19mph
Saturday 4/1/17 @ 3:20 PM
✅
211kj
89rpm
48%
21mph
Sunday 1/21/18 @ 4:46 PM
135kj
84rpm
39%
17mph
Workouts
395
kj
Friday 3/12/21
373
kj
Monday 6/3/19
242
kj
Monday 3/15/21
382
kj
Thursday 11/21/19
253
kj
Wednesday 3/4/20