Shake and Bake
Workouts
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Sunday 4/19/20 @ 4:34 PM
180kj
82rpm
38%
16mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Saturday 10/10/20 @ 11:43 AM
476kj
84rpm
41%
18mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Friday 5/31/19 @ 12:14 PM
290kj
81rpm
39%
16mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Friday 7/31/20 @ 12:15 PM
215kj
86rpm
39%
17mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Monday 9/9/19 @ 2:11 PM
266kj
78rpm
38%
15mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Saturday 5/30/20 @ 3:36 PM
181kj
85rpm
37%
16mph
Friday 4/12/19 @ 1:49 PM
✅
491kj
94rpm
52%
24mph
Saturday 5/18/19 @ 2:34 AM
190kj
82rpm
38%
16mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Tuesday 5/21/19 @ 3:24 PM
268kj
80rpm
39%
16mph
Tuesday 7/23/19 @ 11:53 AM
✅
498kj
96rpm
52%
24mph
Wednesday 7/24/19 @ 3:6 PM
189kj
86rpm
34%
16mph
Friday 4/26/19 @ 2:53 PM
✅
306kj
92rpm
51%
24mph
Saturday 6/1/19 @ 1:54 PM
72kj
71rpm
34%
13mph
Workouts
180
kj
Sunday 4/19/20
215
kj
Friday 7/31/20
181
kj
Saturday 5/30/20