Shake and Bake
Workouts
Thursday 2/15/24 @ 11:26 AM
✅
719kj
87rpm
54%
24mph
Tuesday 2/13/24 @ 11:56 AM
259kj
80rpm
36%
15mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Saturday 1/15/22 @ 8:0 PM
334kj
78rpm
37%
15mph
Monday 6/21/21 @ 10:3 AM
✅
731kj
90rpm
53%
24mph
Monday 2/8/21 @ 11:20 AM
266kj
71rpm
41%
16mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Thursday 1/27/22 @ 11:21 AM
261kj
74rpm
39%
15mph
Wednesday 11/30/22 @ 12:0 PM
✅
434kj
87rpm
52%
23mph
Saturday 1/21/23 @ 12:13 PM
148kj
81rpm
35%
15mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Wednesday 2/9/22 @ 11:9 AM
147kj
82rpm
34%
14mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Saturday 2/5/22 @ 9:4 PM
439kj
75rpm
39%
16mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Thursday 6/17/21 @ 9:42 AM
232kj
73rpm
37%
15mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Tuesday 6/15/21 @ 9:45 AM
152kj
72rpm
38%
15mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Monday 11/2/20 @ 10:38 AM
155kj
83rpm
35%
15mph
Workouts
259
kj
Tuesday 2/13/24
334
kj
Saturday 1/15/22
266
kj
Monday 2/8/21
148
kj
Saturday 1/21/23
147
kj
Wednesday 2/9/22
439
kj
Saturday 2/5/22
232
kj
Thursday 6/17/21
152
kj
Tuesday 6/15/21
155
kj
Monday 11/2/20