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Shake and Bake
angieverb
137 🔥
Beat ali_van
VS
ali_van
MN ❄️ ig: ali.vstra
0
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Saturday 1/15/22 @ 11:12 AM
✅
902
kj
88
rpm
52
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/14/22 @ 6:33 PM
308
kj
75
rpm
38
%
15
mph
Wednesday 3/25/20 @ 1:18 PM
✅
741
kj
90
rpm
53
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 2:44 PM
291
kj
82
rpm
39
%
17
mph
Monday 5/20/19 @ 9:53 AM
✅
986
kj
97
rpm
51
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/9/20 @ 12:57 PM
365
kj
85
rpm
36
%
16
mph
Tuesday 1/3/23 @ 11:51 AM
✅
950
kj
85
rpm
54
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/28/20 @ 4:54 PM
376
kj
85
rpm
38
%
16
mph
Tuesday 2/2/21 @ 11:20 AM
✅
733
kj
90
rpm
53
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 3:17 PM
299
kj
76
rpm
41
%
16
mph
Sunday 2/2/20 @ 11:58 AM
✅
491
kj
89
rpm
53
%
24
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/14/21 @ 2:3 PM
174
kj
84
rpm
37
%
16
mph
Friday 4/10/20 @ 11:29 AM
✅
503
kj
90
rpm
54
%
24
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/29/20 @ 1:44 PM
162
kj
86
rpm
35
%
15
mph
Thursday 3/18/21 @ 1:2 PM
✅
469
kj
89
rpm
53
%
24
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/25/21 @ 1:58 PM
165
kj
88
rpm
35
%
15
mph
Saturday 4/13/19 @ 10:20 AM
✅
988
kj
95
rpm
52
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/16/20 @ 12:54 PM
350
kj
83
rpm
38
%
16
mph
Tuesday 4/14/20 @ 11:35 AM
✅
247
kj
89
rpm
54
%
24
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 8/5/20 @ 1:5 PM
52
kj
73
rpm
33
%
13
mph
Previous Workouts
Next Workouts
angieverb
137 🔥
Beat ali_van
VS
ali_van
MN ❄️ ig: ali.vstra
0
Beat angieverb
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
902
kj
Saturday 1/15/22
308
kj
Friday 1/14/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
741
kj
Wednesday 3/25/20
291
kj
Monday 11/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
986
kj
Monday 5/20/19
365
kj
Friday 10/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
950
kj
Tuesday 1/3/23
376
kj
Monday 12/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
733
kj
Tuesday 2/2/21
299
kj
Monday 2/1/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
491
kj
Sunday 2/2/20
174
kj
Thursday 1/14/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
503
kj
Friday 4/10/20
162
kj
Tuesday 9/29/20
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
469
kj
Thursday 3/18/21
165
kj
Thursday 2/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
988
kj
Saturday 4/13/19
350
kj
Friday 10/16/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
247
kj
Tuesday 4/14/20
52
kj
Wednesday 8/5/20
Previous Workouts
Next Workouts