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Shake and Bake
angieverb
46 🔥
Beat actioncuresfear
VS
actioncuresfear
Reston, VA
0
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Friday 4/3/20 @ 10:10 AM
✅
758
kj
91
rpm
53
%
24
mph
45 min Power Zone Ride
Denis Morton
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Share
Sunday 2/10/19 @ 10:5 PM
kj
rpm
%
0
mph
Wednesday 8/21/19 @ 1:43 PM
✅
309
kj
92
rpm
51
%
24
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Thursday 8/8/19 @ 8:29 PM
159
kj
82
rpm
43
%
18
mph
Monday 2/25/19 @ 11:7 AM
✅
721
kj
94
rpm
52
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 2/26/19 @ 12:22 AM
kj
rpm
%
0
mph
Saturday 9/22/18 @ 4:40 PM
✅
1408
kj
92
rpm
51
%
24
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/24/19 @ 4:23 PM
541
kj
76
rpm
40
%
16
mph
Thursday 1/10/19 @ 12:55 PM
✅
711
kj
94
rpm
51
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 1/13/19 @ 8:34 PM
316
kj
83
rpm
40
%
17
mph
Wednesday 1/23/19 @ 10:52 AM
✅
738
kj
92
rpm
53
%
24
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 1/27/19 @ 2:28 PM
kj
rpm
%
0
mph
Wednesday 1/16/19 @ 12:56 PM
✅
723
kj
95
rpm
51
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/18/19 @ 6:0 PM
367
kj
80
rpm
44
%
18
mph
Wednesday 8/22/18 @ 10:43 AM
✅
154
kj
91
rpm
52
%
24
mph
10 min Low Impact Ride
Matt Wilpers
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Friday 1/11/19 @ 9:38 PM
41
kj
93
rpm
28
%
13
mph
Monday 4/2/18 @ 10:46 AM
✅
302
kj
90
rpm
52
%
23
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Friday 10/26/18 @ 2:59 AM
109
kj
89
rpm
35
%
16
mph
Saturday 10/20/18 @ 12:31 PM
✅
974
kj
95
rpm
52
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/19/18 @ 1:2 PM
483
kj
85
rpm
42
%
18
mph
Previous Workouts
Next Workouts
angieverb
46 🔥
Beat actioncuresfear
VS
actioncuresfear
Reston, VA
0
Beat angieverb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
758
kj
Friday 4/3/20
kj
Sunday 2/10/19
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
309
kj
Wednesday 8/21/19
159
kj
Thursday 8/8/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
721
kj
Monday 2/25/19
kj
Tuesday 2/26/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1408
kj
Saturday 9/22/18
541
kj
Sunday 2/24/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
711
kj
Thursday 1/10/19
316
kj
Sunday 1/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
738
kj
Wednesday 1/23/19
kj
Sunday 1/27/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
723
kj
Wednesday 1/16/19
367
kj
Friday 1/18/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
154
kj
Wednesday 8/22/18
41
kj
Friday 1/11/19
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
302
kj
Monday 4/2/18
109
kj
Friday 10/26/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
974
kj
Saturday 10/20/18
483
kj
Friday 10/19/18
Previous Workouts
Next Workouts