Shake and Bake
Workouts
Wednesday 1/1/20 @ 5:24 PM
✅
483kj
90rpm
53%
24mph
Tuesday 8/30/22 @ 10:48 AM
286kj
83rpm
45%
19mph
Saturday 6/24/23 @ 12:41 PM
✅
458kj
84rpm
54%
23mph
Sunday 1/14/24 @ 12:38 PM
259kj
86rpm
42%
19mph
Thursday 11/23/23 @ 11:24 AM
✅
488kj
88rpm
54%
24mph
Monday 8/2/21 @ 10:3 AM
292kj
93rpm
43%
20mph
Wednesday 4/5/23 @ 12:25 PM
✅
474kj
84rpm
54%
24mph
Wednesday 10/11/23 @ 9:59 AM
224kj
94rpm
39%
19mph
Saturday 6/25/22 @ 11:9 AM
✅
471kj
85rpm
54%
24mph
Friday 9/29/23 @ 9:56 AM
246kj
86rpm
41%
18mph
Wednesday 11/30/22 @ 12:0 PM
✅
434kj
87rpm
52%
23mph
Monday 1/30/23 @ 10:30 AM
237kj
89rpm
40%
18mph
Monday 11/21/22 @ 12:9 PM
✅
466kj
85rpm
54%
24mph
Sunday 11/20/22 @ 12:46 PM
241kj
94rpm
38%
18mph
Saturday 2/13/21 @ 11:46 AM
✅
476kj
91rpm
52%
24mph
Thursday 5/20/21 @ 10:26 AM
244kj
88rpm
40%
18mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Saturday 2/5/22 @ 5:1 PM
736kj
88rpm
45%
20mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Sunday 8/8/21 @ 12:31 PM
451kj
87rpm
44%
20mph
Workouts
292
kj
Monday 8/2/21
237
kj
Monday 1/30/23
241
kj
Sunday 11/20/22
244
kj
Thursday 5/20/21
736
kj
Saturday 2/5/22