Shake and Bake
Workouts
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Monday 1/17/22 @ 5:35 PM
668kj
0rpm
0%
0mph
Wednesday 4/5/23 @ 12:25 PM
✅
474kj
84rpm
54%
24mph
Tuesday 4/25/23 @ 4:26 PM
291kj
87rpm
44%
19mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Thursday 8/12/21 @ 12:18 PM
kj
rpm
%
0mph
Sunday 2/12/23 @ 10:58 AM
✅
914kj
85rpm
53%
23mph
Monday 7/10/23 @ 8:7 PM
654kj
86rpm
46%
21mph
Wednesday 7/27/22 @ 10:27 AM
✅
1456kj
86rpm
55%
24mph
Sunday 6/18/23 @ 3:3 PM
850kj
84rpm
44%
19mph
Wednesday 11/30/22 @ 12:0 PM
✅
434kj
87rpm
52%
23mph
Wednesday 2/1/23 @ 8:47 PM
259kj
93rpm
40%
19mph
Saturday 7/9/22 @ 11:17 AM
✅
976kj
84rpm
56%
24mph
Monday 5/31/21 @ 12:30 PM
kj
rpm
%
0mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Monday 2/15/21 @ 2:51 PM
kj
rpm
%
0mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Sunday 2/6/22 @ 6:43 PM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Wednesday 12/30/20 @ 1:42 PM
kj
rpm
%
0mph
Workouts
668
kj
Monday 1/17/22
654
kj
Monday 7/10/23
850
kj
Sunday 6/18/23
259
kj
Wednesday 2/1/23
kj
Monday 2/15/21