Shake and Bake
Workouts
Sunday 3/29/20 @ 11:11 AM
284kj
73rpm
38%
15mph
Saturday 3/28/20 @ 4:29 PM
✅
465kj
81rpm
42%
18mph
Sunday 2/9/20 @ 2:18 PM
302kj
80rpm
36%
15mph
Saturday 9/28/19 @ 4:37 PM
✅
440kj
91rpm
38%
18mph
Friday 2/7/20 @ 1:42 PM
205kj
78rpm
34%
14mph
Friday 2/7/20 @ 6:33 PM
✅
341kj
83rpm
41%
17mph
Monday 1/27/20 @ 12:59 PM
205kj
82rpm
33%
14mph
Saturday 2/1/20 @ 2:9 PM
✅
372kj
83rpm
43%
18mph
Monday 3/4/19 @ 12:33 PM
208kj
81rpm
34%
14mph
Tuesday 2/26/19 @ 10:41 AM
✅
231kj
82rpm
36%
15mph
Monday 2/25/19 @ 1:12 PM
225kj
44rpm
36%
8mph
Saturday 2/23/19 @ 5:7 PM
✅
509kj
80rpm
38%
16mph
Sunday 2/17/19 @ 11:56 PM
220kj
79rpm
36%
15mph
Monday 2/18/19 @ 12:43 AM
✅
252kj
82rpm
37%
16mph
Tuesday 2/5/19 @ 10:53 PM
221kj
80rpm
36%
15mph
Saturday 2/9/19 @ 3:35 PM
✅
258kj
80rpm
38%
16mph
Sunday 1/20/19 @ 5:21 PM
259kj
83rpm
33%
14mph
Saturday 1/19/19 @ 3:1 PM
✅
335kj
84rpm
36%
16mph
Thursday 1/17/19 @ 12:52 PM
196kj
77rpm
35%
14mph
Saturday 1/19/19 @ 1:56 AM
✅
232kj
72rpm
39%
15mph
Workouts
284
kj
Sunday 3/29/20
208
kj
Monday 3/4/19
225
kj
Monday 2/25/19
259
kj
Sunday 1/20/19
196
kj
Thursday 1/17/19