Shake and Bake
Workouts
Saturday 5/23/20 @ 11:15 AM
183kj
79rpm
39%
16mph
Sunday 4/26/20 @ 2:59 PM
✅
257kj
72rpm
48%
19mph
Friday 5/15/20 @ 10:2 AM
193kj
75rpm
41%
16mph
Thursday 5/7/20 @ 4:4 PM
✅
245kj
66rpm
50%
18mph
Friday 5/8/20 @ 10:30 AM
194kj
74rpm
42%
16mph
Saturday 5/2/20 @ 1:58 PM
✅
254kj
68rpm
50%
19mph
Saturday 4/18/20 @ 11:39 AM
178kj
73rpm
41%
16mph
Friday 4/17/20 @ 4:11 PM
✅
256kj
68rpm
50%
19mph
Tuesday 4/14/20 @ 10:24 AM
118kj
75rpm
40%
16mph
Monday 4/13/20 @ 5:8 PM
✅
162kj
65rpm
50%
18mph
Saturday 2/29/20 @ 11:47 AM
207kj
77rpm
43%
17mph
Sunday 1/26/20 @ 4:45 PM
✅
258kj
70rpm
50%
19mph
Wednesday 2/12/20 @ 10:22 AM
290kj
78rpm
41%
17mph
Saturday 2/8/20 @ 3:28 PM
✅
375kj
73rpm
47%
19mph
Thursday 11/22/18 @ 12:47 PM
337kj
71rpm
46%
18mph
Thursday 11/23/17 @ 3:22 PM
✅
356kj
70rpm
49%
18mph
Monday 7/16/18 @ 4:25 PM
✅
292kj
83rpm
46%
20mph
Tuesday 9/11/18 @ 2:13 PM
271kj
82rpm
45%
19mph
Sunday 5/21/17 @ 11:48 AM
✅
353kj
74rpm
46%
18mph
Tuesday 5/23/17 @ 5:31 PM
313kj
70rpm
45%
17mph
Workouts
183
kj
Saturday 5/23/20
193
kj
Friday 5/15/20
194
kj
Friday 5/8/20
290
kj
Wednesday 2/12/20