Shake and Bake

Workouts

Wednesday 12/16/20 @ 12:18 PM
198kj
80rpm
40%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 5:26 AM
124kj
72rpm
36%
14mph
Saturday 5/23/20 @ 11:15 AM
183kj
79rpm
39%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 4/26/20 @ 5:50 AM
144kj
69rpm
39%
15mph
Sunday 3/15/20 @ 11:45 AM
214kj
73rpm
45%
17mph
30 min Sundays with Love
Ally Love
Monday 2/3/20 @ 3:59 AM
147kj
73rpm
38%
15mph
Friday 7/5/19 @ 11:33 AM
295kj
73rpm
43%
17mph
45 min Pop Ride
Cody Rigsby
Saturday 7/13/19 @ 4:27 AM
216kj
72rpm
38%
15mph
Friday 11/23/18 @ 12:48 PM
201kj
76rpm
42%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 11/19/18 @ 3:10 AM
150kj
75rpm
38%
15mph
Thursday 11/22/18 @ 12:47 PM
337kj
71rpm
46%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/17 @ 3:20 PM
230kj
70rpm
40%
15mph
Thursday 8/2/18 @ 6:34 PM
235kj
80rpm
43%
18mph
30 min 90s Pop Ride
Denis Morton
Saturday 7/28/18 @ 5:35 AM
135kj
78rpm
36%
15mph
Monday 6/12/17 @ 10:34 AM
347kj
66rpm
49%
18mph
45 min Live DJ Ride
Matt Wilpers
Wednesday 6/14/17 @ 5:44 AM
148kj
68rpm
34%
12mph
Tuesday 6/6/17 @ 10:17 AM
334kj
77rpm
44%
18mph
45 min Country Ride
Jenn Sherman
Tuesday 6/6/17 @ 7:44 PM
138kj
76rpm
30%
12mph
Monday 5/29/17 @ 12:1 PM
388kj
72rpm
49%
19mph
45 min Live DJ Ride
Cody Rigsby
Thursday 6/1/17 @ 10:12 PM
156kj
74rpm
33%
13mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
198 kj
Wednesday 12/16/20
124 kj
Thursday 12/17/20
30 min Together We Ride: Live from Home
Robin Arzón
183 kj
Saturday 5/23/20
144 kj
Sunday 4/26/20
30 min Sundays with Love
Ally Love
214 kj
Sunday 3/15/20
147 kj
Monday 2/3/20
45 min Pop Ride
Cody Rigsby
295 kj
Friday 7/5/19
216 kj
Saturday 7/13/19
30 min The Greatest Showman Ride
Robin Arzón
201 kj
Friday 11/23/18
150 kj
Monday 11/19/18
45 min Turkey Burn Ride
Robin Arzón
337 kj
Thursday 11/22/18
230 kj
Thursday 11/23/17
30 min 90s Pop Ride
Denis Morton
235 kj
Thursday 8/2/18
135 kj
Saturday 7/28/18
45 min Live DJ Ride
Matt Wilpers
347 kj
Monday 6/12/17
148 kj
Wednesday 6/14/17
45 min Country Ride
Jenn Sherman
334 kj
Tuesday 6/6/17
138 kj
Tuesday 6/6/17
45 min Live DJ Ride
Cody Rigsby
388 kj
Monday 5/29/17
156 kj
Thursday 6/1/17