Shake and Bake
Workouts
Tuesday 7/26/22 @ 5:59 PM
✅
115kj
80rpm
38%
16mph
Wednesday 12/20/23 @ 3:59 PM
78kj
79rpm
31%
13mph
Tuesday 7/4/23 @ 4:59 PM
✅
183kj
78rpm
40%
16mph
Monday 11/21/22 @ 3:56 PM
kj
rpm
%
0mph
Sunday 3/12/23 @ 8:27 PM
✅
169kj
78rpm
38%
16mph
Thursday 2/16/23 @ 1:0 PM
kj
rpm
%
0mph
Sunday 12/11/22 @ 7:47 PM
✅
186kj
76rpm
42%
16mph
Monday 11/21/22 @ 3:11 PM
kj
rpm
%
0mph
Tuesday 11/8/22 @ 9:2 PM
✅
99kj
78rpm
41%
17mph
Monday 9/19/22 @ 9:45 PM
kj
rpm
%
0mph
Tuesday 6/21/22 @ 9:42 PM
✅
107kj
78rpm
37%
15mph
Tuesday 8/9/22 @ 4:26 PM
kj
rpm
%
0mph
Friday 9/11/20 @ 2:20 PM
kj
rpm
%
0mph
Thursday 9/10/20 @ 3:25 PM
✅
kj
rpm
%
0mph
Thursday 4/30/20 @ 4:31 PM
kj
rpm
%
0mph
Saturday 4/11/20 @ 3:30 PM
✅
kj
rpm
%
0mph
Friday 2/28/20 @ 3:29 PM
kj
rpm
%
0mph
Wednesday 2/26/20 @ 5:51 PM
✅
kj
rpm
%
0mph
Monday 1/20/20 @ 5:30 PM
kj
rpm
%
0mph
Wednesday 1/8/20 @ 5:25 PM
✅
kj
rpm
%
0mph