Shake and Bake

Workouts

Saturday 12/17/22 @ 11:21 PM
✅
187kj
68rpm
45%
16mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Friday 12/2/22 @ 10:53 PM
175kj
56rpm
49%
16mph
Tuesday 11/16/21 @ 2:56 PM
113kj
75rpm
40%
16mph
20 min 90s Ride
Cody Rigsby
Monday 11/22/21 @ 5:35 PM
✅
117kj
72rpm
41%
16mph
Wednesday 3/10/21 @ 5:27 PM
115kj
87rpm
36%
16mph
20 min 90s Ride
Cody Rigsby
Wednesday 9/16/20 @ 9:32 PM
✅
126kj
80rpm
40%
16mph
Monday 9/14/20 @ 2:30 PM
kj
rpm
%
0mph
20 min 80s Ride
Cody Rigsby
Tuesday 9/15/20 @ 7:35 PM
✅
132kj
74rpm
43%
17mph
Friday 7/24/20 @ 5:2 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Saturday 8/15/20 @ 1:8 PM
✅
138kj
75rpm
43%
17mph
Monday 7/20/20 @ 7:4 PM
kj
rpm
%
0mph
30 min 90s Pop Ride
Cody Rigsby
Tuesday 8/11/20 @ 7:58 PM
✅
221kj
74rpm
45%
17mph
Saturday 3/28/20 @ 4:49 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 1:56 PM
✅
160kj
66rpm
41%
14mph
Tuesday 2/4/20 @ 3:28 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/5/20 @ 10:12 PM
✅
188kj
75rpm
42%
16mph
Friday 1/24/20 @ 3:29 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 12:58 AM
✅
175kj
68rpm
43%
16mph

Workouts

30 min LOL Cody: Holiday Edition
Cody Rigsby
✅ 187 kj
Saturday 12/17/22
175 kj
Friday 12/2/22
20 min 90s Ride
Cody Rigsby
113 kj
Tuesday 11/16/21
✅ 117 kj
Monday 11/22/21
20 min 90s Ride
Cody Rigsby
115 kj
Wednesday 3/10/21
✅ 126 kj
Wednesday 9/16/20
20 min 80s Ride
Cody Rigsby
kj
Monday 9/14/20
✅ 132 kj
Tuesday 9/15/20
20 min Pop Ride
Cody Rigsby
kj
Friday 7/24/20
✅ 138 kj
Saturday 8/15/20
30 min 90s Pop Ride
Cody Rigsby
kj
Monday 7/20/20
✅ 221 kj
Tuesday 8/11/20
30 min Pop Ride
Cody Rigsby
kj
Saturday 3/28/20
✅ 160 kj
Saturday 3/28/20
30 min XOXO, Cody
Cody Rigsby
kj
Tuesday 2/4/20
✅ 188 kj
Wednesday 2/5/20
30 min XOXO, Cody
Cody Rigsby
kj
Friday 1/24/20
✅ 175 kj
Thursday 1/23/20