Shake and Bake
VS
Workouts
Tuesday 12/12/23 @ 1:9 PM
✅
143kj
75rpm
36%
15mph
Saturday 12/16/23 @ 2:4 PM
142kj
68rpm
38%
14mph
Saturday 7/2/22 @ 2:35 PM
206kj
72rpm
35%
14mph
Tuesday 8/2/22 @ 9:45 AM
✅
330kj
71rpm
44%
17mph
Wednesday 1/5/22 @ 1:13 PM
159kj
76rpm
37%
15mph
Friday 1/7/22 @ 10:59 AM
✅
211kj
71rpm
43%
16mph
Thursday 10/22/20 @ 12:30 PM
93kj
41rpm
41%
9mph
Sunday 9/20/20 @ 1:37 PM
✅
121kj
41rpm
45%
10mph
Sunday 5/5/19 @ 2:37 PM
205kj
81rpm
40%
17mph
Sunday 7/5/20 @ 11:38 AM
✅
235kj
81rpm
42%
18mph
Monday 3/25/19 @ 11:42 AM
✅
65kj
89rpm
36%
17mph
Tuesday 5/5/20 @ 10:7 PM
47kj
82rpm
34%
15mph
Tuesday 4/23/19 @ 10:57 AM
319kj
76rpm
40%
17mph
Monday 4/20/20 @ 10:4 AM
✅
366kj
85rpm
40%
17mph
Wednesday 4/1/20 @ 1:1 PM
260kj
73rpm
39%
16mph
Wednesday 4/1/20 @ 10:36 AM
✅
380kj
83rpm
42%
18mph
Tuesday 1/21/20 @ 12:33 PM
✅
207kj
82rpm
39%
17mph
Monday 1/20/20 @ 4:22 PM
183kj
78rpm
44%
18mph
Sunday 5/5/19 @ 1:43 PM
✅
51kj
82rpm
35%
15mph
Tuesday 11/5/19 @ 6:27 PM
40kj
65rpm
38%
13mph
angie_spins
Brooklyn #JFDI
18
VS
carsonismyhero
pzp boocrew
52
🔥
Workouts
142
kj
Saturday 12/16/23
206
kj
Saturday 7/2/22
159
kj
Wednesday 1/5/22
93
kj
Thursday 10/22/20
205
kj
Sunday 5/5/19
183
kj
Monday 1/20/20