Shake and Bake
Workouts
Sunday 7/21/19 @ 12:31 PM
185kj
80rpm
39%
16mph
Sunday 1/9/22 @ 5:19 PM
✅
225kj
78rpm
43%
18mph
Sunday 12/19/21 @ 2:30 PM
268kj
75rpm
40%
16mph
Tuesday 12/21/21 @ 10:11 PM
✅
319kj
77rpm
43%
17mph
Sunday 5/30/21 @ 12:13 PM
246kj
71rpm
40%
15mph
Monday 1/4/21 @ 9:53 PM
✅
313kj
70rpm
44%
16mph
Tuesday 12/3/19 @ 1:7 PM
77kj
78rpm
38%
16mph
Sunday 4/11/21 @ 11:15 PM
✅
101kj
78rpm
43%
18mph
Monday 6/17/19 @ 11:16 AM
224kj
81rpm
42%
18mph
Thursday 10/29/20 @ 10:4 PM
✅
249kj
80rpm
44%
18mph
Tuesday 9/8/20 @ 12:37 PM
144kj
82rpm
34%
15mph
Saturday 8/8/20 @ 5:38 PM
✅
227kj
86rpm
41%
18mph
Tuesday 4/23/19 @ 10:57 AM
319kj
76rpm
40%
17mph
Wednesday 4/22/20 @ 9:44 PM
✅
371kj
80rpm
44%
18mph
Wednesday 4/1/20 @ 1:1 PM
260kj
73rpm
39%
16mph
Thursday 4/2/20 @ 10:31 PM
✅
385kj
82rpm
44%
19mph
Tuesday 1/21/20 @ 12:33 PM
207kj
82rpm
39%
17mph
Friday 3/13/20 @ 9:47 PM
✅
225kj
79rpm
43%
18mph
Sunday 5/5/19 @ 2:37 PM
205kj
81rpm
40%
17mph
Thursday 9/12/19 @ 10:35 AM
✅
206kj
84rpm
39%
17mph
Workouts
185
kj
Sunday 7/21/19
268
kj
Sunday 12/19/21
207
kj
Tuesday 1/21/20
205
kj
Sunday 5/5/19