Shake and Bake
VS
Workouts
Sunday 2/7/21 @ 2:30 PM
372kj
74rpm
42%
17mph
Sunday 2/7/21 @ 2:31 PM
✅
412kj
70rpm
44%
17mph
Tuesday 2/2/21 @ 1:33 PM
166kj
72rpm
40%
15mph
Tuesday 2/2/21 @ 12:1 PM
✅
218kj
75rpm
45%
17mph
Friday 11/13/20 @ 1:11 PM
✅
166kj
76rpm
38%
16mph
Tuesday 10/27/20 @ 3:25 PM
kj
rpm
%
0mph
Monday 10/12/20 @ 1:2 PM
143kj
69rpm
38%
15mph
Wednesday 10/7/20 @ 11:28 AM
✅
257kj
70rpm
49%
19mph
Wednesday 9/30/20 @ 2:9 PM
166kj
73rpm
40%
16mph
Monday 9/14/20 @ 11:20 AM
✅
248kj
74rpm
47%
18mph
Tuesday 10/1/19 @ 10:56 AM
297kj
84rpm
38%
17mph
Monday 5/27/19 @ 1:20 PM
✅
338kj
88rpm
39%
18mph
Thursday 4/11/19 @ 11:30 AM
335kj
78rpm
42%
17mph
Monday 2/11/19 @ 10:15 AM
✅
337kj
79rpm
42%
17mph
Monday 1/14/19 @ 11:52 PM
325kj
78rpm
42%
17mph
Monday 1/14/19 @ 9:59 AM
✅
381kj
78rpm
46%
19mph
Friday 2/16/18 @ 10:53 AM
220kj
83rpm
41%
18mph
Saturday 2/17/18 @ 2:13 PM
✅
243kj
79rpm
45%
18mph
Friday 7/14/17 @ 4:26 PM
✅
328kj
78rpm
43%
18mph
Saturday 7/15/17 @ 12:38 PM
305kj
68rpm
47%
17mph
angie_spins
Brooklyn #JFDI
35
VS
annego
older and wiser Chappaqua
156
🔥
Workouts
143
kj
Monday 10/12/20
297
kj
Tuesday 10/1/19