Shake and Bake
VS
Workouts
Monday 10/12/20 @ 1:2 PM
143kj
69rpm
38%
15mph
Friday 12/18/20 @ 1:12 PM
✅
281kj
75rpm
49%
19mph
Saturday 2/2/19 @ 1:23 PM
419kj
81rpm
41%
17mph
Friday 10/16/20 @ 12:7 PM
✅
616kj
76rpm
50%
20mph
Saturday 9/7/19 @ 1:14 PM
402kj
78rpm
40%
17mph
Friday 10/9/20 @ 11:36 AM
✅
657kj
83rpm
48%
20mph
Thursday 9/19/19 @ 11:41 AM
324kj
80rpm
41%
17mph
Wednesday 6/10/20 @ 11:52 AM
✅
524kj
81rpm
50%
21mph
Tuesday 12/17/19 @ 11:0 AM
98kj
72rpm
43%
16mph
Tuesday 12/17/19 @ 12:42 PM
✅
163kj
70rpm
54%
20mph
Thursday 9/26/19 @ 11:22 AM
312kj
79rpm
40%
17mph
Tuesday 9/24/19 @ 11:17 AM
✅
435kj
84rpm
45%
19mph
Friday 9/6/19 @ 11:31 AM
293kj
77rpm
40%
16mph
Wednesday 9/4/19 @ 10:57 AM
✅
416kj
78rpm
47%
19mph
Tuesday 3/13/18 @ 9:29 AM
311kj
80rpm
41%
17mph
Saturday 5/4/19 @ 7:15 PM
✅
359kj
83rpm
43%
18mph
Saturday 11/17/18 @ 3:12 PM
306kj
76rpm
42%
17mph
Tuesday 4/23/19 @ 10:41 AM
✅
351kj
80rpm
44%
18mph
Thursday 4/11/19 @ 11:30 AM
335kj
78rpm
42%
17mph
Wednesday 4/10/19 @ 1:41 PM
✅
341kj
82rpm
42%
18mph
angie_spins
Brooklyn #JFDI
11
VS
alwaysbebetter
Maryland 🦀
106
🔥
Workouts
143
kj
Monday 10/12/20
419
kj
Saturday 2/2/19
98
kj
Tuesday 12/17/19
311
kj
Tuesday 3/13/18
306
kj
Saturday 11/17/18