Shake and Bake
Workouts
Sunday 9/17/23 @ 3:49 PM
✅
313kj
88rpm
45%
20mph
Wednesday 1/22/20 @ 11:58 PM
202kj
86rpm
38%
17mph
Monday 10/19/20 @ 3:47 PM
✅
273kj
92rpm
42%
19mph
Sunday 1/12/20 @ 9:57 PM
168kj
92rpm
34%
16mph
Wednesday 10/7/20 @ 4:25 PM
✅
328kj
94rpm
44%
21mph
Monday 7/13/20 @ 7:36 PM
173kj
94rpm
34%
16mph
Sunday 9/27/20 @ 3:21 PM
✅
653kj
90rpm
45%
21mph
Saturday 9/26/20 @ 7:13 PM
380kj
90rpm
37%
17mph
Saturday 9/5/20 @ 2:38 PM
✅
541kj
91rpm
42%
19mph
Sunday 9/6/20 @ 6:21 PM
377kj
86rpm
38%
17mph
Monday 8/31/20 @ 4:12 PM
✅
634kj
87rpm
46%
20mph
Sunday 8/30/20 @ 6:54 PM
365kj
84rpm
38%
16mph
Sunday 6/7/20 @ 6:53 PM
✅
542kj
89rpm
42%
19mph
Friday 4/12/19 @ 8:15 PM
364kj
85rpm
37%
16mph
Tuesday 4/7/20 @ 2:59 PM
✅
431kj
88rpm
44%
20mph
Monday 4/1/19 @ 10:50 PM
297kj
85rpm
39%
17mph
Wednesday 10/2/19 @ 1:22 PM
✅
397kj
86rpm
43%
19mph
Saturday 6/8/19 @ 7:21 PM
322kj
75rpm
44%
16mph
Tuesday 9/3/19 @ 8:39 PM
✅
429kj
85rpm
44%
20mph
Wednesday 3/27/19 @ 10:16 PM
294kj
82rpm
39%
17mph
Workouts
168
kj
Sunday 1/12/20
173
kj
Monday 7/13/20
380
kj
Saturday 9/26/20
377
kj
Sunday 9/6/20
365
kj
Sunday 8/30/20
364
kj
Friday 4/12/19