Shake and Bake
VS
Workouts
Wednesday 9/20/23 @ 2:47 PM
411kj
86rpm
43%
19mph
Friday 11/5/21 @ 12:31 AM
✅
411kj
90rpm
41%
19mph
Wednesday 11/18/20 @ 8:4 PM
✅
501kj
87rpm
47%
21mph
Tuesday 3/24/20 @ 11:26 PM
407kj
91rpm
41%
19mph
Tuesday 2/1/22 @ 6:50 PM
660kj
87rpm
43%
19mph
Sunday 2/6/22 @ 2:23 PM
✅
718kj
90rpm
43%
20mph
Thursday 1/13/22 @ 6:10 PM
550kj
86rpm
43%
19mph
Sunday 1/16/22 @ 2:14 PM
✅
594kj
93rpm
42%
20mph
Wednesday 7/21/21 @ 6:19 PM
242kj
94rpm
39%
18mph
Wednesday 5/12/21 @ 9:44 AM
✅
258kj
88rpm
41%
18mph
Tuesday 2/2/21 @ 4:25 PM
✅
545kj
88rpm
48%
21mph
Saturday 2/6/21 @ 12:6 AM
412kj
81rpm
45%
19mph
Tuesday 9/15/20 @ 7:41 PM
✅
464kj
90rpm
44%
20mph
Friday 9/13/19 @ 12:45 AM
402kj
92rpm
41%
19mph
Monday 4/6/20 @ 4:19 PM
✅
298kj
91rpm
43%
20mph
Tuesday 9/25/18 @ 1:31 AM
216kj
83rpm
40%
17mph
Wednesday 7/17/19 @ 6:3 PM
✅
376kj
91rpm
40%
18mph
Friday 7/19/19 @ 12:16 AM
311kj
87rpm
34%
15mph
Wednesday 12/5/18 @ 9:26 PM
✅
320kj
87rpm
46%
20mph
Thursday 12/6/18 @ 10:13 AM
217kj
81rpm
42%
17mph
angie_l
Minneapolis #PZP #OG
139
🔥
VS
bettydaviseyes
Wernersville, PA
71
Workouts
411
kj
Wednesday 9/20/23
660
kj
Tuesday 2/1/22
550
kj
Thursday 1/13/22
242
kj
Wednesday 7/21/21
402
kj
Friday 9/13/19
217
kj
Thursday 12/6/18